Description
Discover 14 delicious tortilla wrap recipes that make for easy and satisfying lunches. Perfect for busy days or meal prep!
Ingredients
- Tortillas (various types)
- Protein (chicken, turkey, beans, etc.)
- Vegetables (lettuce, tomatoes, cucumbers, etc.)
- Cheese (optional)
- Condiments (salsa, hummus, dressing, etc.)
Instructions
- Choose your tortilla and lay it flat on a clean surface.
- Add your protein of choice in the center.
- Layer on your vegetables and cheese.
- Drizzle with your favorite condiments.
- Fold in the sides of the tortilla and roll it up tightly.
- Slice in half and serve or wrap in foil for later.
Notes
- Feel free to customize with your favorite ingredients.
- These wraps can be made ahead of time and stored in the fridge.
- Experiment with different sauces for varied flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 wrap
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg