Start your culinary adventure with Asian-style Ground Beef Lettuce Wraps, a dish that brings together vibrant flavors and fresh textures in each bite. I remember the first time I tried these wraps at a bustling street market in Asia; the aroma of seasoned ground beef mingled with the crispness of lettuce was unforgettable. This recipe captures that essence, perfect for a quick weeknight dinner or a fun family gathering. You’ll savor the savory beef, sweet maple syrup, and a hint of spice, all wrapped snugly in crisp lettuce. These easy Asian ground beef lettuce cups are not only delicious but also healthy and low-carb. Let’s get cooking!

Why You’ll Love It
- Packed with authentic Asian flavors
- Quick prep and cook time of just 25 minutes
- Low-carb and gluten-free option
- Family-friendly meal that everyone will enjoy
- Healthy ingredients without sacrificing taste
- Versatile; serve with or without rice
- Budget-friendly with simple ingredients
- Perfect for meal prep and leftovers
Ingredients for Asian-Style Ground Beef Lettuce Wraps
- ¼ cup maple syrup, brown sugar, or coconut sugar
- ¼ cup coconut aminos, tamari, or soy sauce
- 2 teaspoons rice vinegar
- 1 tablespoon toasted sesame oil
- ¼ – ½ teaspoon red pepper flakes, optional
- 2 teaspoons arrowroot powder or cornstarch
- 1 tablespoon olive oil
- 1 lb ground beef
- 2 cloves garlic, minced
- 2 teaspoons grated fresh ginger
- 1 medium red bell pepper, finely diced
- ½ cup shredded carrots
- 4 whole green onions, sliced into 1” pieces
- Kosher salt, to taste
- Ground pepper, to taste
- Sesame seeds, to taste, for garnish
- Boston Bibb lettuce
- Steamed white rice or sautéed cauliflower rice, optional, for serving
How to Make Asian-Style Ground Beef Lettuce Wraps
- Step 1: Make the sauce by combining maple syrup, coconut aminos, rice vinegar, sesame oil, and red pepper flakes in a measuring cup. Whisk until combined. Add arrowroot powder and whisk until well incorporated.
- Step 2: Heat olive oil in a 10” skillet over medium-high heat until shimmering. Add ground beef and cook, stirring with a wooden spoon to break it up, until no longer pink, about 5 minutes.
- Step 3: Add the minced garlic and grated ginger. Cook, stirring continuously, until fragrant, about 1-2 minutes.
- Step 4: Add the diced bell pepper and shredded carrots. Cook until tender, about 3-4 minutes.
- Step 5: Pour the sauce over the skillet contents and stir. Simmer until the sauce thickens slightly, about 2-3 minutes. Taste and add salt and pepper if needed.
- Step 6: Stir in the sliced green onions.
- Step 7: Spoon filling into lettuce wraps (with or without rice) and garnish with sesame seeds. This recipe makes 8 wraps without rice, or 12 wraps with rice.
Pro Tips for the Best Asian-Style Ground Beef Lettuce Wraps
- Use high-quality ground beef for the best flavor. It really makes a difference in the overall taste!
- Don’t skip the sesame oil; it adds depth to the dish and a hint of nuttiness that you’ll love.
- Adjust the spice level by increasing or decreasing red pepper flakes to suit your taste preferences.
- Feel free to mix in additional vegetables for extra crunch and nutrition—think water chestnuts or snap peas!
What’s the secret to perfect Asian-Style Ground Beef Lettuce Wraps?
The secret lies in using toasted sesame oil to enhance the flavor. It brings a rich, nutty taste that elevates the dish, making your wraps irresistible!
Can I make Asian-Style Ground Beef Lettuce Wraps ahead of time?
Yes, you can prepare the filling ahead of time and store it in an airtight container in the fridge. Just assemble the wraps just before serving for the best texture and freshness.
How do I avoid common mistakes with Asian-Style Ground Beef Lettuce Wraps?
Avoid overcooking the beef; it should remain juicy and tender. Also, make sure to use fresh lettuce leaves, as wilting can affect the wrap’s crispness and your overall enjoyment!
Best Ways to Serve Asian-Style Ground Beef Lettuce Wraps
Serve your Asian-Style Ground Beef Lettuce Wraps on a large platter for a delightful family-style meal that encourages everyone to dig in! For a complete dish, pair the wraps with fluffy steamed white rice or sautéed cauliflower rice, which adds a lovely texture. To elevate the experience, offer an array of dipping sauces like extra hoisin or a spicy sriracha on the side, allowing everyone to customize their wraps to their taste. These savory beef lettuce bundles are not only perfect as a fun main course but also make a fantastic appetizer for gatherings, making them a hit at any occasion! For another fresh, flavor-packed idea, check out our Feta Cranberry Chickpeas Lemon Vinaigrette Bliss—an ideal side dish to complement your wraps.

Nutrition Facts for Asian-Style Ground Beef Lettuce Wraps
Estimated Nutrition per Serving (1 wrap):
- Calories: 250
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
(This is an estimate and may vary based on ingredient choices.)
How to Store and Reheat Asian-Style Ground Beef Lettuce Wraps
To keep your delicious filling fresh, store any leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy them again, simply warm the filling in a skillet over medium heat until it’s heated through—this helps to maintain that savory flavor and juicy texture. If you want to freeze the filling, use a freezer-safe container and aim to consume it within 2 months for the best quality. Just remember, when it’s time to serve, reassemble those Asian ground beef lettuce cups fresh each time to ensure you get that delightful crunch and vibrant taste that makes these wraps a favorite! For another refreshing and protein-packed option, try our Feta Cranberry Chickpeas Lemon Vinaigrette Bliss salad—it’s a perfect complement to your light and flavorful meals.
Frequently Asked Questions About Asian-Style Ground Beef Lettuce Wraps
- Can I use turkey or chicken instead of ground beef?
Yes, you can absolutely substitute ground turkey or chicken for a leaner option while still keeping that delicious flavor intact. Both alternatives work wonderfully in these wraps! - What type of lettuce is best for wraps?
Boston Bibb lettuce is my go-to because its cup-like shape holds the filling perfectly. If you can’t find it, don’t worry—iceberg or romaine lettuce also make great alternatives! - Can I add more vegetables to the filling?
Absolutely! Feel free to get creative and toss in extra veggies like mushrooms, zucchini, or snap peas. They add delightful crunch and boost the nutrition of your savory beef lettuce bundles. - How can I make these wraps vegetarian?
If you’re looking for a vegetarian twist, simply replace the ground beef with a mix of sautéed mushrooms and tofu. You’ll get the same satisfying texture and flavor, but in a plant-based version!
Variations of Asian-Style Ground Beef Lettuce Wraps You Can Try
- For a vegetarian option: Replace ground beef with a combination of sautéed mushrooms and tofu for a hearty, meat-free delight that still packs loads of flavor.
- Try using different sauces: Swap in a creamy peanut sauce for a nutty twist that complements the savory beef beautifully.
- For a spicy kick: Add diced jalapeños or a splash of sriracha to the filling for those who crave a bit of heat!
- Experiment with different types of lettuce: Use crunchy cabbage leaves instead of traditional lettuce for an exciting texture that holds the filling perfectly.
For more delicious recipes and ideas, check out our Pinterest page!
Print
Asian-Style Ground Beef Lettuce Wraps: 5 Savory Secrets Revealed
- Total Time: 25 minutes
- Yield: 8-12 wraps
- Diet: Gluten Free
Description
Easy and healthy Asian-style ground beef lettuce wraps packed with flavor.
Ingredients
- ¼ cup maple syrup, brown sugar, or coconut sugar
- ¼ cup coconut aminos, tamari, or soy sauce
- 2 teaspoon rice vinegar
- 1 tablespoon toasted sesame oil
- ¼ – ½ teaspoon red pepper flakes, optional
- 2 teaspoon arrowroot powder, or cornstarch
- 1 tablespoon olive oil
- 1 lb ground beef
- 2 cloves garlic, minced
- 2 teaspoon grated fresh ginger
- 1 medium red bell pepper, finely diced
- ½ cup shredded carrots
- 4 whole green onions, sliced into 1” pieces
- kosher salt, to taste
- ground pepper, to taste
- sesame seeds, to taste, for garnish
- Boston Bibb lettuce
- steamed white rice or sautéed cauliflower rice, optional, for serving
Instructions
- Make the sauce by combining maple syrup, coconut aminos, rice vinegar, sesame oil, and red pepper flakes in a measuring cup. Whisk until combined. Add arrowroot powder and whisk until well combined.
- Heat olive oil in a 10” skillet over medium-high heat until it shimmers. Add ground beef and cook, stirring with a wooden spoon to break up, until no longer pink, about 5 minutes.
- Add garlic and ginger. Cook, stirring continuously, until fragrant, 1-2 minutes.
- Add bell pepper and carrots. Cook until tender, 3-4 minutes.
- Pour sauce over skillet contents and stir. Simmer until sauce thickens slightly, 2-3 minutes. Taste and add salt and pepper if needed.
- Stir in sliced green onions.
- Spoon filling into lettuce wraps (with or without rice) and garnish with sesame seeds. Makes 8 wraps without rice, or 12 wraps with rice.
Notes
- Store leftover filling in an airtight container in the fridge.
- Use different types of lettuce for variety.
- Adjust spice level by increasing or decreasing red pepper flakes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 5g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg