Introduction
BBQ Chicken Coleslaw Wraps are a delightful fusion of flavors that I stumbled upon during a summer picnic with friends. The sun was shining, and the smell of smoky BBQ wafted through the air, mingling with the crisp scent of fresh cabbage. I remember the first bite—tender BBQ chicken paired with a crunchy, creamy slaw wrapped in a warm tortilla. It was a flavor explosion! These BBQ chicken wraps with creamy slaw quickly became a staple in my kitchen, perfect for busy weeknights or casual gatherings. The combination of sweet and tangy BBQ sauce with the freshness of the slaw is simply irresistible. Trust me, once you try these wraps, you’ll be hooked! Let’s get cooking.
Why You’ll Love BBQ Chicken Coleslaw Wraps
- Quick and easy to prepare—ready in just 25 minutes!
- Perfect for meal prep; they’re great for lunches or dinners.
- Customizable with your favorite veggies and proteins.
- Healthy and satisfying, packed with fiber and protein.
- Budget-friendly, using simple ingredients you likely have on hand.
- Great for gatherings—everyone loves a good wrap!
Ingredients for BBQ Chicken Coleslaw Wraps
- 1 cup BBQ sauce (choose your favorite brand or homemade for a personal touch)
- 4 large tortillas (flour or corn, depending on your preference)
- 2 cups green cabbage, finely shredded (fresh is best for that crunch)
- 1 cup carrots, grated (adds a lovely sweetness and color)
- ½ cup mayonnaise (for creaminess; you can use Greek yogurt as a healthier alternative)
- 1 tablespoon apple cider vinegar (for a tangy kick)
- Salt and pepper to taste (don’t forget to season your coleslaw!)
- Optional Add-ons:
- 1 cup diced bell peppers (for extra crunch and color)
- ¼ cup chopped fresh cilantro (adds a burst of freshness)
- 1 teaspoon hot sauce (if you like a bit of heat)
- Avocado slices (for creaminess and healthy fats)
- Cheese (shredded cheddar or feta can elevate the flavor)
How to Make BBQ Chicken Coleslaw Wraps
- Step 1: In a large bowl, combine the shredded cabbage, grated carrots, mayonnaise, apple cider vinegar, salt, and pepper. Mix well to create the coleslaw.
- Step 2: Warm the tortillas in a skillet or microwave until pliable.
- Step 3: Spread a generous amount of BBQ sauce on each tortilla.
- Step 4: Add a portion of the coleslaw mixture on top of the BBQ sauce.
- Step 5: If using, add any optional ingredients like diced bell peppers, cilantro, hot sauce, avocado slices, or cheese.
- Step 6: Carefully roll the tortilla around the filling, tucking in the sides as you go to create a wrap.
- Step 7: Slice the wraps in half and serve immediately, or wrap them in foil for later enjoyment.

Pro Tips for the Best BBQ Chicken Coleslaw Wraps
- For a healthier option, substitute mayonnaise with Greek yogurt.
- Feel free to customize the wraps with your favorite vegetables or proteins.
- These wraps are best enjoyed fresh but can be stored in the refrigerator for a day.
What’s the secret to perfect BBQ Chicken Coleslaw Wraps?
The key is to balance the flavors! Make sure your coleslaw is well-seasoned and don’t skimp on the BBQ sauce—it adds that delicious smoky flavor.
Can I make BBQ Chicken Coleslaw Wraps ahead of time?
Absolutely! You can prepare the coleslaw and BBQ chicken in advance. Just assemble the wraps right before serving to keep the tortillas from getting soggy.
How do I avoid common mistakes with BBQ Chicken Coleslaw Wraps?
Be careful not to overfill your wraps; it makes them hard to roll. Also, ensure your tortillas are warm and pliable to prevent tearing.
Best Ways to Serve BBQ Chicken Coleslaw Wraps
These wraps are fantastic on their own, but you can elevate the meal by serving them with a side of sweet potato fries or a fresh fruit salad. They also pair beautifully with a light, tangy dipping sauce for an extra kick!
Nutrition Facts for BBQ Chicken Coleslaw Wraps
Per serving (1 wrap):
- Calories: 350
- Fat: 15g
- Protein: 15g
- Carbohydrates: 40g
- Fiber: 5g
- Sugar: 6g
- Sodium: 800mg
This is an estimate and may vary.
How to Store and Reheat BBQ Chicken Coleslaw Wraps
To store, wrap the BBQ Chicken Coleslaw Wraps tightly in plastic wrap or place them in an airtight container. They can be kept in the refrigerator for up to a day. For longer storage, consider freezing the wraps without the coleslaw, as it can get soggy. Reheat in the microwave or a skillet until warmed through.
Frequently Asked Questions About BBQ Chicken Coleslaw Wraps
Can I use different proteins in BBQ Chicken Coleslaw Wraps?
Yes! You can easily swap out the chicken for pulled pork, turkey, or even tofu for a vegetarian option.
What’s the best way to make BBQ Chicken Coleslaw Wraps gluten-free?
Simply use gluten-free tortillas and ensure your BBQ sauce is gluten-free as well. Many brands offer great options!
How can I make BBQ Chicken Coleslaw Wraps spicier?
Add more hot sauce to the coleslaw or use spicy BBQ sauce. You can also include jalapeños for an extra kick!

Variations of BBQ Chicken Coleslaw Wraps You Can Try
- Vegan: Use jackfruit or chickpeas instead of chicken and a vegan mayo for the slaw.
- Grilled: Grill the tortillas for a smoky flavor and extra crunch.
- Asian-Inspired: Swap the BBQ sauce for teriyaki and add sesame seeds and green onions to the slaw.
- Spicy: Mix in some sriracha or diced jalapeños for a fiery twist.

BBQ Chicken Coleslaw Wraps: Discover a Tasty Twist!
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
BBQ Chicken Coleslaw Wraps are a delicious and satisfying meal that combines tender BBQ chicken with a crunchy, creamy coleslaw wrapped in a tortilla.
Ingredients
- 1 cup BBQ sauce (choose your favorite brand or homemade for a personal touch)
- 4 large tortillas (flour or corn, depending on your preference)
- 2 cups green cabbage, finely shredded (fresh is best for that crunch)
- 1 cup carrots, grated (adds a lovely sweetness and color)
- ½ cup mayonnaise (for creaminess; you can use Greek yogurt as a healthier alternative)
- 1 tablespoon apple cider vinegar (for a tangy kick)
- Salt and pepper to taste (don’t forget to season your coleslaw!)
- Optional Add-ons:
- 1 cup diced bell peppers (for extra crunch and color)
- ¼ cup chopped fresh cilantro (adds a burst of freshness)
- 1 teaspoon hot sauce (if you like a bit of heat)
- Avocado slices (for creaminess and healthy fats)
- Cheese (shredded cheddar or feta can elevate the flavor)
Instructions
- In a large bowl, combine the shredded cabbage, grated carrots, mayonnaise, apple cider vinegar, salt, and pepper. Mix well to create the coleslaw.
- Warm the tortillas in a skillet or microwave until pliable.
- Spread a generous amount of BBQ sauce on each tortilla.
- Add a portion of the coleslaw mixture on top of the BBQ sauce.
- If using, add any optional ingredients like diced bell peppers, cilantro, hot sauce, avocado slices, or cheese.
- Carefully roll the tortilla around the filling, tucking in the sides as you go to create a wrap.
- Slice the wraps in half and serve immediately, or wrap them in foil for later enjoyment.
Notes
- For a healthier option, substitute mayonnaise with Greek yogurt.
- Feel free to customize the wraps with your favorite vegetables or proteins.
- These wraps are best enjoyed fresh but can be stored in the refrigerator for a day.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Wrap
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 30mg