Beet Salad with Feta, Cucumbers, and Dill: 7 Tasty Reasons to Love

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Beet Salad with Feta, Cucumbers, and Dill

Beet Salad with Feta, Cucumbers, and Dill is the kind of dish that brightens up any table and brings a smile to my face. I can still remember the first time I tried it at a summer picnic, the vibrant colors and the tangy aroma instantly captivating me. The combination of earthy beets, creamy feta, and crisp cucumbers is a delightful dance of flavors and textures that I just can’t get enough of. Every bite is refreshing, especially with the hint of dill that adds a burst of herby goodness. This Cucumber Beet Feta Salad has become a staple in my kitchen, perfect for those warm days when you want something light yet satisfying. Plus, it’s super easy to whip up! So, whether you’re looking for a healthy side dish or a stunning main, this salad has you covered. Let’s get cooking!


Why You’ll Love It

  • Flavor Explosion: The earthy sweetness of beets combined with creamy feta and crispy cucumbers creates a vibrant flavor medley that’s simply irresistible.
  • Quick Prep: You can whip this up in just 30 minutes, making it a perfect go-to for busy weeknights or last-minute gatherings.
  • Health Benefits: Packed with nutrients, this Beet Salad with Feta, Cucumbers, and Dill is low in calories yet high in fiber, making it a great choice for a nutritious meal.
  • Budget-Friendly: With simple, seasonal ingredients, this salad won’t break the bank—perfect for any home cook.
  • Versatile: It pairs beautifully with grilled meats, or you can enjoy it as a light lunch all on its own.
  • Make-Ahead Friendly: You can prepare it in advance; the flavors deepen as it chills in the fridge!
  • Visually Stunning: The colorful presentation of this salad is sure to impress your guests, making it a beautiful addition to any table.

Ingredients for Beet Salad with Feta, Cucumbers, and Dill

  • 4 medium beets – Roasted or steamed until tender, providing a sweet and earthy base.
  • 1 cucumber – Thinly sliced for a refreshing crunch that balances the beets.
  • 1/2 cup crumbled feta – Adds a creamy, salty kick that elevates the salad.
  • 1/4 cup fresh dill, chopped – Offers a burst of herby flavor that brightens up the dish.
  • 3 tablespoons olive oil – A healthy fat that brings everything together with richness.
  • 2 tablespoons vinegar or lemon juice – Adds tanginess to enhance the beets’ natural sweetness.
  • Salt and pepper to taste – Essential for boosting all the flavors in this delightful salad.

For the best results, use fresh, high-quality ingredients—especially the beets and feta—as they really make this Cucumber Beet Feta Salad sing!

How to Make Beet Salad with Feta, Cucumbers, and Dill

  1. Step 1: Start by prepping your beets. If you’re roasting them, preheat your oven to 400°F (200°C). Wrap each beet in foil and place them on a baking sheet. Roast for 45–60 minutes, or until they are fork-tender. I love the smell of beets roasting; it’s earthy and sweet, filling the kitchen with warmth.
  2. Step 2: If you prefer steaming, simply peel the beets and place them in a steamer basket over boiling water for about 30 minutes. Whichever method you choose, once cooked, let them cool slightly before peeling. The skins should slide off easily, revealing those vibrant, ruby-red gems.
  3. Step 3: While the beets cool, grab your cucumber. Using a mandoline or a sharp knife, slice it thinly to ensure every bite is crisp and refreshing.
  4. Step 4: Now, let’s make the dressing! In a small bowl, whisk together the olive oil, vinegar or lemon juice, and a pinch of salt and pepper. If you like a touch of sweetness, feel free to add a drizzle of honey or maple syrup. It’s all about balancing those flavors!
  5. Step 5: In a large mixing bowl, combine the sliced beets, cucumber, and chopped dill. Drizzle with your dressing and gently toss everything together. You want to coat the veggies without bruising them; it’s all about that tender touch!
  6. Step 6: Finally, top your salad with the crumbled feta. You can either gently fold it in or leave it as a garnish on top, depending on how much you want that creamy goodness to blend in.
  7. Step 7: Serve immediately for a fresh crunch, or let it chill in the fridge for 1–2 hours to let those flavors meld together beautifully. Trust me, the wait is worth it!

Pro Tips for the Best Beet Salad with Feta, Cucumbers, and Dill

To elevate your Beet Salad with Feta, Cucumbers, and Dill to the next level, keep these pro tips in mind:

  • Roasting Beets: If you roast your beets, don’t skip the foil wrap! This keeps them moist and enhances their flavor. Plus, roasting brings out their natural sweetness.
  • Chill Before Serving: For the best taste, let your salad chill for at least an hour. It allows the flavors to mingle and creates a refreshing dish that’s perfect for summer.
  • Fresh Herbs: Always use fresh dill! It makes a world of difference in flavor compared to dried. You can even mix in other fresh herbs like parsley or mint for a twist.

What’s the secret to perfect Beet Salad with Feta, Cucumbers, and Dill?

The secret lies in balancing flavors! Adding a pinch of sugar to your dressing can enhance the sweet earthiness of the beets, making the salad even more vibrant.

Can I make Beet Salad with Feta, Cucumbers, and Dill ahead of time?

Absolutely! This salad tastes even better after it sits for a while. Just prepare it a few hours in advance, or even the night before, and store it in the fridge. Give it a gentle toss before serving!

How do I avoid common mistakes with Beet Salad with Feta, Cucumbers, and Dill?

A common pitfall is overcooking the beets, which can make them mushy. Keep an eye on them while roasting or steaming. Also, remember to let the beets cool before slicing; hot beets can make the salad wilt!

Best Ways to Serve Beet Salad with Feta, Cucumbers, and Dill

This Beet Salad with Feta, Cucumbers, and Dill is not just a dish; it’s a vibrant centerpiece! Serve it in a large, colorful bowl to showcase the stunning reds and greens, or plate individual servings for an elegant touch. Pair it with grilled chicken or fish for a delightful summer meal, or enjoy it as a light lunch alongside crusty bread or pita. For an added twist, serve it on a bed of peppery arugula or spinach, allowing the greens to soak up the tangy dressing. It’s a salad that turns any meal into a celebration!

Nutrition Facts for Beet Salad with Feta, Cucumbers, and Dill

Each serving of this delightful Beet Salad with Feta, Cucumbers, and Dill is not only refreshing but also nutritious! Here’s a breakdown of what you can expect:

  • Calories: 180
  • Fat: 12g
  • Protein: 6g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Sugar: 8g
  • Sodium: 320mg

This is an estimate and may vary depending on the specific ingredients used.

How to Store and Reheat Beet Salad with Feta, Cucumbers, and Dill

To keep your Beet Salad with Feta, Cucumbers, and Dill fresh and vibrant, store it in an airtight container in the refrigerator. It will stay delicious for up to 3 days. If you want to keep it longer, you can freeze the beets separately and add them to the salad fresh when you’re ready to enjoy it. Just remember, the cucumbers won’t freeze well, so it’s best to add them fresh before serving.

When it comes to reheating, I recommend serving this salad chilled straight from the fridge for the best flavor and texture. If you prefer it at room temperature, let it sit out for about 30 minutes before serving. This way, you’ll maintain that delightful crunch and the creamy feta won’t lose its charm!

Frequently Asked Questions About Beet Salad with Feta, Cucumbers, and Dill

If you’re diving into making this Beet Salad with Feta, Cucumbers, and Dill, you might have a few questions. Here are some common ones that I hear all the time:

Can I use canned beets instead of fresh?

Absolutely! Canned beets are a convenient option and can save you time. Just drain them and slice, but keep in mind they may have a softer texture compared to freshly roasted or steamed beets.

What’s the best way to peel beets?

The easiest method is to wear gloves and use a paper towel to rub the skins off after cooking. If you prefer, you can peel them before cooking, but be careful as they can stain your hands!

How long can I store the salad?

This salad is best enjoyed fresh, but you can store it in the fridge for up to 3 days. Just remember that the cucumbers may release some water, so give it a good toss before serving again.

Can I add other ingredients to the salad?

Definitely! Feel free to mix in some sliced red onion, nuts for crunch, or even other herbs. The beauty of this salad is its versatility, so customize it to your taste!

Variations of Beet Salad with Feta, Cucumbers, and Dill You Can Try

If you’re feeling adventurous or have specific dietary needs, here are some delightful variations of this Beet Salad with Feta, Cucumbers, and Dill to mix things up:

  • Vegan: Substitute the feta with crumbled avocado or a sprinkle of nutritional yeast for a creamy, dairy-free alternative.
  • Spicy Kick: Add a dash of red pepper flakes or some chopped jalapeños to your salad for a spicy twist that complements the earthiness of the beets.
  • Nuts & Seeds: Toss in a handful of toasted walnuts or pumpkin seeds for an extra crunch and a boost of healthy fats.
  • Herb Medley: Experiment with different herbs like fresh mint or basil to give your salad a unique flavor profile while keeping it fresh and vibrant.
Beet Salad with Feta, Cucumbers, and Dill - detail 1
Beet Salad with Feta, Cucumbers, and Dill - detail 2


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Beet Salad with Feta, Cucumbers, and Dill

Beet Salad with Feta, Cucumbers, and Dill: 7 Tasty Reasons to Love


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  • Author: hanan
  • Total Time: 90 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing beet salad featuring crumbled feta, crisp cucumbers, and fresh dill.


Ingredients

  • 4 medium beets
  • 1 cucumber
  • 1/2 cup crumbled feta
  • 1/4 cup fresh dill, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons vinegar or lemon juice
  • Salt and pepper to taste

Instructions

  1. Prep the Beets: If you’re roasting, wrap each beet in foil and roast at 400°F for 45–60 minutes until fork-tender. Cool, peel, and slice. If steaming, simmer peeled beets for about 30 minutes.
  2. Slice the Cucumber: Use a mandoline or sharp knife for thin, even slices.
  3. Make the Dressing: In a small bowl, whisk together olive oil, vinegar or lemon juice, and optional honey/maple syrup. Season with salt and pepper.
  4. Assemble: In a large mixing bowl, combine sliced beets, cucumber, and chopped dill. Drizzle with dressing and gently toss.
  5. Finish with Feta: Top with crumbled feta and give one last gentle toss or leave as a garnish.
  6. Serve or Chill: Serve immediately or refrigerate for 1–2 hours to let flavors develop.

Notes

  • Add sliced red onion or shallots for a kick.
  • Chopped walnuts or pistachios can add crunch.
  • Add arugula or spinach for more bulk.
  • A sprinkle of sumac adds extra tang.
  • If no feta, goat cheese or a dairy-free alternative works.
  • If you don’t like dill, fresh mint or parsley can be used.
  • Cucumber can be swapped with celery or zucchini for crunch.
  • Prep Time: 30 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting/Steaming
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

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