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Butternut Squash Feta Salad


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  • Author: hanan
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful mix of roasted butternut squash, creamy feta cheese, and fresh greens, perfect for any meal.


Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 4 cups mixed fresh greens
  • 1 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts, chopped (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper, and spread them out on a baking sheet. Roast in the oven for about 25-30 minutes, or until tender and slightly caramelized.
  3. In a large bowl, combine the mixed greens, roasted butternut squash, crumbled feta, red onion, and walnuts if using.
  4. In a small bowl, whisk together the balsamic vinegar, Dijon mustard, and additional olive oil.
  5. Drizzle the vinaigrette over the salad and toss gently to combine.
  6. Serve immediately and enjoy the vibrant flavors!

Notes

Customize this salad with your favorite ingredients such as roasted beets or pomegranate seeds.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 15mg