Cheesy Baked Fajita Chicken

If you’re craving a hearty, flavorful, and comforting meal that doesn’t take hours to make, this Cheesy Baked Fajita Chicken is your answer. Think sizzling fajita spices, melty cheese, and tender chicken baked to perfection – all in one pan. Whether you’re feeding a hungry family or meal prepping for the week, this high-protein, flavor-loaded dish checks all the boxes. It’s also incredibly customizable, making it ideal for a variety of diets and taste preferences. So, grab your baking dish and get ready to fall in love with a new dinner favorite!

Why You’ll Love This Recipe

• Bold Tex-Mex flavor in every bite
• Quick and easy for weeknights
• High-protein and low-carb
• One-pan clean-up
• Family-friendly and kid-approved
• Perfect for meal prep and freezer-friendly
• Naturally gluten-free with dairy-free options
• Budget-friendly ingredients

Ingredients

• Chicken breasts (boneless, skinless): 4, pounded for even thickness. Sub: boneless thighs for juicier texture.
• Bell peppers (red, yellow, green): 3 total, sliced thinly. Adds color, crunch, and nutrients.
• Red onion: 1, sliced thin. Brings sweetness and depth.
• Olive oil: 2 tbsp. Helps coat the chicken and veggies.
• Fajita seasoning: 2 tbsp. Use store-bought or homemade (chili powder, cumin, garlic powder, paprika).
• Shredded cheese: 1 to 1½ cups (Mexican blend or cheddar). Substitute with dairy-free cheese if needed.
• Lime juice: ½ lime. Adds a zesty kick.
• Fresh cilantro: Optional garnish for added freshness.

Instructions

1. Preheat oven to 400°F (200°C).
2. Prepare the chicken: Place pounded chicken breasts in a greased 9×13 baking dish.
3. Season: Drizzle olive oil over chicken. Sprinkle with fajita seasoning on both sides.
4. Layer veggies: Arrange bell peppers and onions evenly over and around the chicken.
5. Bake uncovered for 20-25 minutes or until chicken reaches 165°F internal temperature.
6. Add cheese: Sprinkle shredded cheese generously on top. Return to oven for 5-8 minutes, or until melted and bubbly.
7. Finish with lime juice and garnish with fresh cilantro before serving.

Featured Image

(Add image: 1200x630px of cheesy fajita chicken fresh out of the oven with steam rising and colorful bell peppers.)

Pro Tips

How do I keep chicken breasts from drying out?

Pound the chicken to even thickness for consistent cooking and avoid overbaking. Rest the chicken 5 minutes after baking to retain juices.

Can I use frozen chicken?

Yes, but thaw it fully before seasoning and baking. Pat dry to avoid excess moisture.

What’s the best cheese for baking?

Mexican blend melts beautifully, but sharp cheddar adds boldness. For a healthier twist, try part-skim mozzarella.

Best Ways to Serve

• Serve with warm tortillas or over cauliflower rice for a low-carb meal.
• Pair with guacamole, salsa, or a side of black beans.
• Add to salads or wraps for lunch leftovers.

(Crosslink to related recipes: One-Pan Chicken Dinners, Low-Carb Mexican Recipes, Easy Baked Proteins)

Nutrition (Per Serving)

• Calories: 370
• Protein: 42g
• Carbs: 8g
• Fat: 18g
• Fiber: 2g
• Sodium: 640mg

Storage & Leftovers

Fridge: Store in an airtight container for up to 4 days. Freezer: Freeze fully cooled portions for up to 2 months. Reheat: Microwave in 1-minute intervals or bake at 350°F for 10-12 minutes.

FAQs

Can I make this recipe dairy-free? Absolutely! Swap in your favorite vegan cheese or nutritional yeast.

Is this good for meal prep? Yes! Portion into containers with rice or veggies and store in the fridge or freezer.

What if I don’t have fajita seasoning? Mix 1 tsp each of chili powder, paprika, garlic powder, onion powder, cumin, and a pinch of salt.

Can I grill the chicken instead? Yes! Grill seasoned chicken separately and sauté veggies, then top with cheese and melt under a broiler.

What sides go best with this? Try cilantro-lime rice, avocado salad, or a charred corn and black bean mix.

Variations

• Keto-friendly: Use less onion and serve with cauliflower rice.
• Spicy: Add jalapeños or chipotle powder.
• Kid-friendly: Reduce spice and use mozzarella cheese.
• Tex-Mex burrito bowl: Layer with rice, beans, and salsa in a bowl.
• Sheet pan version: Slice chicken before baking and spread all ingredients evenly.

Conclusion & Call to Action

If you’re looking for a dinner that’s comforting, quick, and exciting, this Cheesy Baked Fajita Chicken delivers in every way. It’s bold, melty, and packed with good-for-you ingredients that fuel your day without sacrificing flavor. Try it tonight and bring the sizzle of fajitas straight to your table – oven-style.

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