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Chicken Kofta with Creamy

Chicken Kofta with Creamy Yogurt Sauce Delight


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  • Author: hanan
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Chicken Kofta with Creamy Yogurt Sauce is a flavorful Middle Eastern-inspired dish featuring tender spiced ground chicken meatballs paired with a tangy, creamy yogurt sauce.


Ingredients

  • 1 lb lean ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh cilantro, chopped
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • Salt, to taste
  • Black pepper, to taste
  • 1 cup plain thick Greek yogurt
  • 1 tbsp fresh lemon juice
  • 1 tbsp olive oil
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Optional: 1 tbsp fresh herbs (parsley or cilantro), finely chopped
  • 2 tbsp olive oil

Instructions

  1. In a mixing bowl, combine ground chicken with finely chopped onion, minced garlic, chopped fresh parsley and cilantro, ground cumin, coriander, smoked paprika, salt, and pepper. Use your hands or a spoon to mix thoroughly until evenly blended.
  2. Wet your hands slightly to prevent sticking, then form the mixture into small, elongated meatballs or oval shapes about 2 inches long. Place them on a plate or tray while preparing to cook.
  3. Heat olive oil in a large skillet over medium heat. Add the kofta meatballs and cook for 4-5 minutes on each side until golden brown and cooked through. Remove from skillet and keep warm.
  4. In a bowl, whisk together plain Greek yogurt, fresh lemon juice, olive oil, salt, and freshly ground black pepper. Stir in optional chopped herbs for added brightness. Adjust seasoning to taste.
  5. Arrange cooked chicken kofta on a serving platter and drizzle generously with the creamy yogurt sauce or serve the sauce on the side. Garnish with fresh parsley, sumac, or smoked paprika if desired.

Notes

  • This dish can be served as an appetizer or main course.
  • <liAdjust the spices according to your taste. <liLeftover kofta can be stored in the refrigerator for up to three days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4 g
  • Sodium: 250 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 35 g
  • Cholesterol: 90 mg