Ingredients
1 lb Italian ground sausage
12 oz pasta (penne or rigatoni)
1/2 cup chopped onion
3 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 can diced tomatoes (optional)
1 cup spinach or kale (optional)
Salt and pepper to taste
Instructions
Cook pasta according to package instructions. Drain and set aside.
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In a large skillet, brown the sausage over medium heat.
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Add chopped onion and garlic. Sauté until softened.
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Stir in diced tomatoes and greens if using.
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Pour in the heavy cream and bring to a gentle simmer.
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Add Parmesan cheese and stir until melted and creamy.
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Season with salt and pepper.
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Toss the cooked pasta into the sauce and combine well.
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Serve warm with extra Parmesan on top if desired.
Notes
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For a lighter version, substitute heavy cream with half-and-half or Greek yogurt.
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Add red pepper flakes for a spicy kick.
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Use whole wheat pasta for extra fiber.
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Stir in mushrooms or sun-dried tomatoes for added flavor.
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Great for meal prep—just store sauce and pasta separately for best texture.
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- Prep Time: 10 minutes
- Cook Time: 20minutes