Description
A healthy and delicious recipe for vegetable tortilla rolls, perfect for a light meal or snack.
Ingredients
- 4 pieces Tortillas (Whole wheat or gluten-free varieties recommended)
- 8 oz Cream Cheese (Ensure it’s softened for easy spreading)
- 2 tbsp Mayonnaise (Light version can be used)
- 1 tsp Garlic Powder (Fresh minced garlic can be used instead)
- 1 tsp Dill (Dried dill can be a substitute)
- 1 tsp Salt (Adjust to taste)
- 1/4 tsp Pepper (Omit if a milder taste is preferred)
- 2 cups Assorted Vegetables (Finely chopped, e.g., bell peppers, cucumbers, spinach)
- 1 cup Shredded Cheese (Optional; cheddar or feta recommended)
- 1/2 cup Chopped Onion (Optional; can substitute with green onions)
Instructions
- In a bowl, mix the softened cream cheese, mayonnaise, garlic powder, dill, salt, and pepper until well combined.
- Spread the creamy filling evenly over each tortilla.
- Layer the assorted vegetables, shredded cheese, and chopped onion on top of the creamy filling.
- Roll the tortilla tightly from one end to the other.
- Slice the rolled tortillas into bite-sized pieces.
- Serve immediately or refrigerate for later use.
Notes
- Feel free to customize the vegetable filling based on your preferences.
- These rolls can be made ahead of time and stored in the refrigerator.
- Great for parties or as a healthy snack option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-cook
- Cuisine: Mexican
Nutrition
- Serving Size: 1 roll
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg