Description
A rich and creamy dessert that’s low in carbs, perfect for chocolate lovers on a ketogenic journey.
Ingredients
- 1 cup heavy whipping cream
- 1/2 cup unsweetened cocoa powder
- 1/2 cup erythritol (or your preferred keto-friendly sweetener)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, add the heavy whipping cream and beat on medium speed until soft peaks form.
- In a separate bowl, combine the cocoa powder, erythritol, and salt.
- Gradually add the dry mixture to the whipped cream, then add vanilla extract.
- Continue to blend until fully combined, ensuring there are no dry spots.
- Cover the bowl and refrigerate for at least 1 hour to allow the mousse to set.
Notes
This mousse can be layered with berries or served with a drizzle of sugar-free chocolate syrup. For variations, consider adding espresso or peppermint extract.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 60mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 80mg