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French Onion Meatballs and Rice

French Onion Meatballs and Rice: Discover a Tasty Recipe!


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  • Author: hanan
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious recipe for French Onion Meatballs served over rice, combining savory flavors and comforting textures.


Ingredients

  • 1 lb ground beef
  • 1 cup French onion soup
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • 2 cups cooked rice
  • Chopped parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, combine ground beef, French onion soup, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper.
  3. Mix until well combined and form into meatballs.
  4. Place meatballs on a baking sheet and bake for 25-30 minutes or until cooked through.
  5. While meatballs are baking, prepare rice according to package instructions.
  6. Serve meatballs over rice and garnish with chopped parsley.

Notes

  • For a richer flavor, use homemade French onion soup.
  • Feel free to add additional spices or herbs to the meatball mixture.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: French-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg