Introduction
Garlic Butter Chicken with Zucchini and Corn is one of those dishes that brings back the warmest memories of family dinners at my house. I can still picture the vibrant colors of the zucchini and the golden corn glistening in the garlic butter sauce, filling the kitchen with an irresistible aroma. It was a weeknight staple, quick to whip up after a long day, yet it always felt special. The tender chicken, perfectly seasoned, paired with the fresh veggies made it a wholesome meal that everyone loved. I often reminisce about those cozy evenings, gathered around the table, sharing stories and laughter. This garlic butter chicken recipe is not just a meal; it’s a hug on a plate! Let’s get cooking.
Why You’ll Love It
- Quick and easy to prepare—perfect for busy weeknights!
- Flavor-packed with garlic, butter, and spices that elevate the dish.
- Healthy and gluten-free, loaded with protein and veggies.
- Budget-friendly, using simple ingredients you probably have on hand.
- Versatile—great for meal prep or a cozy family dinner.
- One-pan cleanup means less time washing dishes!
Ingredients for Garlic Butter Chicken with Zucchini and Corn
- 2 tablespoons olive oil
- 2 medium zucchini, sliced
- Salt and pepper to taste
- 1.5 cups corn kernels, cooked (about 3 corn ears)
- 1 lb skinless, boneless chicken breasts, sliced
- ½ teaspoon smoked paprika
- ½ teaspoon chili powder
- ¼ teaspoon salt
- Freshly ground black pepper, to taste
- 5 cloves garlic, minced
- 2 tablespoons freshly squeezed lime juice
- 4 tablespoons butter, divided
- ½ cup fresh cilantro, chopped
How to Make Garlic Butter Chicken with Zucchini and Corn
- Step 1: Heat a large, high-sided cast-iron skillet over medium heat for 1 minute. Add olive oil and sliced zucchini, sprinkling with a pinch of salt and pepper. Cook for about 3 minutes, flipping once, then remove the zucchini to a plate.
- Step 2: Slice the chicken breasts into strips and season with smoked paprika, chili powder, salt, and freshly ground black pepper.
- Step 3: In the same skillet, heat 2 tablespoons of olive oil over medium heat. Add the chicken in one layer and cook undisturbed for about 4 minutes.
- Step 4: Flip the chicken strips, add minced garlic, and cook for 2 more minutes. Lower the heat, add lime juice and 2 tablespoons of butter, cooking for another 2 minutes while stirring until the chicken is cooked through and the garlic has softened.
- Step 5: Add the cooked zucchini and corn to the skillet with the chicken.
- Step 6: Add the remaining 2 tablespoons of butter, melting it on low heat while stirring to coat the chicken and veggies in the garlic butter sauce.
- Step 7: Stir in half of the chopped cilantro and adjust seasoning with more salt, smoked paprika, and chili powder if desired. Add more lime juice for extra zing.
- Step 8: Serve topped with the remaining cilantro and a sprinkle of chili powder for a pop of color.
Pro Tips for the Best Garlic Butter Chicken with Zucchini and Corn
- Use fresh garlic for the best flavor—don’t skimp on it!
- Feel free to adjust the spices to suit your taste; more chili powder can add a nice kick.
- For a richer flavor, let the garlic butter sauce simmer a bit longer.
What’s the secret to perfect Garlic Butter Chicken with Zucchini and Corn?
The key is to not overcrowd the pan when cooking the chicken. This ensures it gets that lovely golden sear and stays juicy!
Can I make Garlic Butter Chicken with Zucchini and Corn ahead of time?
Absolutely! You can prep the chicken and veggies in advance, then just cook them when you’re ready to eat.
How do I avoid common mistakes with Garlic Butter Chicken with Zucchini and Corn?
Make sure to cook the chicken in a single layer and avoid overcooking the garlic, as it can turn bitter.
Best Ways to Serve Garlic Butter Chicken with Zucchini and Corn
This dish is fantastic served over a bed of rice or quinoa for a complete meal. You can also pair it with a fresh salad or some crusty bread to soak up that delicious garlic butter sauce. It’s perfect for a cozy family dinner or a quick weeknight meal!
Nutrition Facts for Garlic Butter Chicken with Zucchini and Corn
Per serving:
- Calories: 350
- Fat: 20g
- Protein: 30g
- Carbohydrates: 15g
- Fiber: 3g
- Sugar: 3g
- Sodium: 600mg
This is an estimate and may vary.
How to Store and Reheat Garlic Butter Chicken with Zucchini and Corn
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through, adding a splash of water or broth if needed to keep it moist. You can also microwave it in short intervals, stirring in between.
Frequently Asked Questions About Garlic Butter Chicken with Zucchini and Corn
Here are some common questions I get about this recipe:
- Can I use frozen corn instead of fresh? Yes, frozen corn works just as well! Just make sure to thaw it before adding it to the dish.
- What can I substitute for zucchini? You can use yellow squash or even bell peppers for a different flavor and texture.
- Is this recipe suitable for meal prep? Definitely! It holds up well in the fridge and can be easily reheated.
Variations of Garlic Butter Chicken with Zucchini and Corn You Can Try
- Spicy Version: Add more chili powder or some red pepper flakes for an extra kick.
- Herb-Infused: Mix in fresh herbs like basil or parsley for a fresh twist.
- Vegan Option: Substitute chicken with chickpeas or tofu and use plant-based butter.
Garlic Butter Chicken with Zucchini and Corn is a dish that holds a special place in my heart, reminding me of those busy weeknights when I needed something quick yet delicious. I remember the first time I made it; the aroma of garlic sizzling in butter filled my kitchen, making my mouth water in anticipation. The vibrant green of the zucchini and the sweet pop of the corn created a beautiful medley that was as pleasing to the eyes as it was to the palate. Each bite of tender chicken coated in that rich garlic butter sauce was pure bliss! It’s a recipe that’s not just about feeding the family; it’s about creating moments of joy and connection around the dinner table. Plus, it’s so easy to whip up, you’ll find yourself making it again and again. Trust me, this garlic butter chicken will become a favorite in your home too! Let’s get cooking.
Why You’ll Love It
- It’s a quick and easy recipe, taking just 30 minutes from start to finish!
- The combination of garlic butter, tender chicken, and fresh veggies creates an explosion of flavor.
- Loaded with protein and fiber, this dish is both satisfying and nutritious.
- It’s gluten-free, making it a great option for those with dietary restrictions.
- Budget-friendly, using simple ingredients that you likely already have in your pantry.
- One-pan cooking means less cleanup, giving you more time to relax after dinner.
- Versatile enough to serve over rice, quinoa, or even in a wrap for a delicious lunch the next day!
Ingredients for Garlic Butter Chicken with Zucchini and Corn
- 2 tablespoons olive oil – for sautéing and adding healthy fats.
- 2 medium zucchini, sliced – adds freshness and a lovely crunch.
- Salt and pepper to taste – essential for enhancing all the flavors.
- 1.5 cups corn kernels, cooked (about 3 corn ears) – brings sweetness and vibrant color.
- 1 lb skinless, boneless chicken breasts, sliced – the protein powerhouse of this dish.
- ½ teaspoon smoked paprika – adds a subtle smokiness that elevates the flavor.
- ½ teaspoon chili powder – gives a hint of heat; adjust to your preference!
- ¼ teaspoon salt – to season the chicken perfectly.
- Freshly ground black pepper, to taste – for that extra kick.
- 5 cloves garlic, minced – the star ingredient that infuses the dish with rich flavor.
- 2 tablespoons freshly squeezed lime juice – brightens up the dish with acidity.
- 4 tablespoons butter, divided – creates a luscious garlic butter sauce.
- ½ cup fresh cilantro, chopped – adds a fresh, herbaceous finish.
How to Make Garlic Butter Chicken with Zucchini and Corn
- Step 1: Start by heating a large, high-sided cast-iron skillet over medium heat for about 1 minute. Once it’s warm, add 2 tablespoons of olive oil and toss in the sliced zucchini. Sprinkle a pinch of salt and pepper over the top. Cook for about 3 minutes, flipping the zucchini once until it’s tender and slightly golden. Remove the cooked zucchini to a plate and set aside.
- Step 2: While the zucchini is cooking, slice the chicken breasts into strips. Season them generously with smoked paprika, chili powder, salt, and freshly ground black pepper to enhance the flavor.
- Step 3: In the same skillet, add another 2 tablespoons of olive oil over medium heat. Once hot, add the seasoned chicken in a single layer. Let it cook undisturbed for about 4 minutes, allowing it to develop a nice golden crust.
- Step 4: Flip the chicken strips over and add the minced garlic. Cook for an additional 2 minutes, letting the garlic become fragrant but not burnt. Lower the heat, then squeeze in the lime juice and add 2 tablespoons of butter. Stir frequently for another 2 minutes until the chicken is cooked through and the garlic is soft.
- Step 5: Now, add the cooked zucchini and corn kernels to the skillet with the chicken. Stir everything together, allowing the flavors to meld.
- Step 6: Add the remaining 2 tablespoons of butter and let it melt on low heat, stirring to coat the chicken and veggies in that luscious garlic butter sauce. This should only take a couple of minutes.
- Step 7: Finally, stir in half of the chopped cilantro and adjust the seasoning with more salt, smoked paprika, or chili powder if desired. Add a splash more of lime juice for that extra zing!
- Step 8: Serve your delicious garlic butter chicken topped with the remaining cilantro and a sprinkle of chili powder for a beautiful presentation. Enjoy!
Pro Tips for the Best Garlic Butter Chicken with Zucchini and Corn
To elevate your Garlic Butter Chicken with Zucchini and Corn to the next level, here are some expert insights:
- Always use fresh garlic for the best flavor—don’t skimp on it! Freshly minced garlic will give you that aromatic punch that dried garlic just can’t match.
- Let your chicken rest for a few minutes after cooking. This helps retain its juices, making every bite tender and succulent.
- For a richer flavor, let the garlic butter sauce simmer a bit longer, but be careful not to burn the garlic!
What’s the secret to perfect Garlic Butter Chicken with Zucchini and Corn?
The key is to not overcrowd the pan when cooking the chicken. This ensures it gets that lovely golden sear and stays juicy!
Can I make Garlic Butter Chicken with Zucchini and Corn ahead of time?
Absolutely! You can prep the chicken and veggies in advance, then just cook them when you’re ready to eat. This dish also reheats beautifully!
How do I avoid common mistakes with Garlic Butter Chicken with Zucchini and Corn?
Make sure to cook the chicken in a single layer and avoid overcooking the garlic, as it can turn bitter. Also, taste and adjust the seasoning as you go for the best flavor!
Best Ways to Serve Garlic Butter Chicken with Zucchini and Corn
This Garlic Butter Chicken with Zucchini and Corn is not only delicious but also versatile! I love serving it over a fluffy bed of rice or quinoa, which absorbs all that rich garlic butter sauce beautifully. For a lighter option, you can enjoy it in a fresh lettuce wrap, topped with extra cilantro and a squeeze of lime for brightness. Pair it with a crisp side salad or some roasted sweet potatoes to round out the meal. Trust me, this dish is perfect for any occasion, whether it’s a cozy family dinner or a quick weeknight meal!
Nutrition Facts for Garlic Butter Chicken with Zucchini and Corn
Per serving:
- Calories: 350
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Protein: 30g
- Carbohydrates: 15g
- Fiber: 3g
- Sugar: 3g
- Sodium: 600mg
This is an estimate and may vary based on ingredient brands and preparation methods.
How to Store and Reheat Garlic Butter Chicken with Zucchini and Corn
To keep your Garlic Butter Chicken with Zucchini and Corn fresh, store any leftovers in an airtight container in the fridge for up to 3 days. If you want to keep it longer, you can freeze it! Just make sure to use a freezer-safe container or a heavy-duty freezer bag, and it will last for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge. To reheat, warm it gently in a skillet over medium heat, adding a splash of water or broth to keep it moist. You can also microwave it in short intervals, stirring in between, until heated through. This way, you’ll maintain that delicious garlic butter flavor and tender texture!
Frequently Asked Questions About Garlic Butter Chicken with Zucchini and Corn
Here are some common questions I get about this delicious dish:
- Can I use frozen corn instead of fresh?
Yes, frozen corn works just as well! Just make sure to thaw it before adding it to the dish. It’s a great time-saver!
- What can I substitute for zucchini?
If you don’t have zucchini on hand, you can use yellow squash or even bell peppers for a different flavor and texture. Both options will still complement the garlic butter beautifully!
- Is this recipe suitable for meal prep?
Definitely! It holds up well in the fridge and can be easily reheated. Just store it in an airtight container, and you’ll have a tasty meal ready to go for busy days!
- Can I make this dish dairy-free?
Yes! You can substitute the butter with a plant-based alternative, like vegan butter or olive oil, to keep it dairy-free while still enjoying that rich flavor.
Variations of Garlic Butter Chicken with Zucchini and Corn You Can Try
- Spicy Garlic Butter Chicken: Add extra chili powder or a dash of cayenne pepper for a fiery kick that will tantalize your taste buds!
- Grilled Garlic Butter Chicken: Marinate the chicken in the garlic butter sauce and grill it for a smoky flavor that pairs perfectly with the zucchini and corn.
- Vegan Option: Substitute the chicken with chickpeas or tofu and use plant-based butter to create a delicious vegan version that’s just as satisfying.
- Herb-Infused Garlic Butter: Mix in fresh herbs like basil or thyme for a fragrant twist that elevates the dish to a whole new level of deliciousness.
Garlic Butter Chicken with Zucchini and Corn Recipe Awaits!
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A delicious and easy recipe for Garlic Butter Chicken with Zucchini and Corn, perfect for a quick weeknight dinner.
Ingredients
- 2 tablespoons olive oil
- 2 medium zucchini, sliced
- Salt and pepper to taste
- 1.5 cups corn kernels, cooked (about 3 corn ears – corn on the cob)
- 1 lb skinless, boneless chicken breasts, sliced
- ½ teaspoon smoked paprika (or more)
- ½ teaspoon chili powder (or more)
- ¼ teaspoon salt (or to taste)
- Freshly ground black pepper, to taste
- 2 tablespoons olive oil
- 5 cloves garlic, minced
- 2 tablespoons freshly squeezed lime juice (or more)
- 4 tablespoons butter, divided
- ½ cup fresh cilantro, chopped
Instructions
- Heat an empty large, high-sided cast-iron skillet over medium heat for 1 minute. Add olive oil and sliced zucchini. Sprinkle with a pinch of salt and pepper. Cook for about 3 minutes on medium heat. Flip the veggies once. Remove cooked zucchini to a plate.
- Slice the chicken breasts into strips. Season the chicken with smoked paprika, chili powder, salt, and freshly ground black pepper.
- Heat 2 tablespoons of olive oil on medium heat in the same, now empty, cast-iron skillet. Add the chicken in one layer and cook, undisturbed, for about 4 minutes.
- Flip the chicken strips over, add minced garlic, and cook for 2 more minutes. Lower the heat to low, add freshly squeezed lime juice, and 2 tablespoons of butter. Cook for another 2 minutes or more, frequently stirring, until the chicken is cooked through but not overcooked and the garlic has softened.
- Add cooked sliced zucchini and cooked corn kernels to the same skillet with cooked chicken.
- Add 2 remaining tablespoons of butter and melt it on low heat, stirring it together with the veggies. Do it rather quickly, for a couple of minutes, just until the butter melts and the garlic butter sauce coats both the chicken and the zucchini and corn evenly. Remove from heat.
- Stir in half of the chopped fresh cilantro. Season with more salt, smoked paprika, and chili powder, if desired. Add more freshly squeezed lime juice, if desired.
- When serving, top with the remaining half of chopped fresh cilantro. Sprinkle a small amount of chili powder over corn and chicken, for presentation purposes, if desired.
Notes
- Adjust the spices according to your taste preferences.
- For a spicier dish, add more chili powder.
- Fresh lime juice enhances the flavor, so feel free to add more.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg


