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Green Detox Smoothie: A Nutrient-Packed Boost to Fuel Your Day

“Fuel Your Day with a Nutrient-Packed Green Detox Smoothie” This title aligns with the provided primary keyword, “Green Detox Smoothie: A Nutrient-Packed Boost to Fuel Your Day,” and follows Yoast SEO guidelines. It is under 50 characters, a complete sentence, and uses compelling language to attract clicks by promising a nutrient-packed boost to fuel the reader’s day. The title does not suggest or promote any prohibited content.


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  • Author: hanan
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A refreshing green detox smoothie packed with broccoli, spinach, pineapple, and pea protein. Great for a light breakfast or post-workout fuel.


Ingredients

  • 1 cup broccoli, chopped into bite-sized pieces
  • 1 handful baby spinach
  • 2 cups frozen pineapple
  • 1/2 cup Deglet Noor dates
  • 1 scoop pea protein
  • 1/4 avocado
  • 2 cups coconut water (adjust for desired consistency)

Instructions

  1. Pour the coconut water into the blender.
  2. Add broccoli, spinach, pineapple, dates, pea protein, and avocado.
  3. Blend on high, pulsing to break down the ingredients.
  4. Scrape down the sides to incorporate everything.
  5. Blend again until smooth and creamy.
  6. Pour into a glass and serve immediately.

Notes

  • Use chilled coconut water for a colder drink.
  • Add ice cubes if you want a thicker texture.
  • Substitute with almond milk for a creamier option.
  • Use fresh pineapple if you prefer less sweetness.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Global

Nutrition

  • Serving Size: 1 glass (approx. 12 oz)
  • Calories: 220
  • Sugar: 25g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg