Honey Hot Chicken Tenders: Try This Easy Recipe Today!

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Slow Cooker Garlic Butter Chicken

Introduction

Honey Hot Chicken Tenders are my go-to dish when I want to impress friends or just indulge in something deliciously spicy! I remember the first time I tried a spicy honey sauce at a local food truck—it was a flavor explosion that danced on my taste buds! The combination of crispy chicken tenders coated in a sweet and spicy glaze is simply irresistible. The aroma of the honey mingling with the hot sauce fills the kitchen, making it hard to wait for that first bite. Trust me, once you try these spicy honey chicken tenders, you’ll be hooked! They’re perfect for a cozy dinner or a fun gathering. Let’s get cooking!

  • Quick prep and cook time—ready in just 25 minutes!
  • Crispy texture with a spicy kick that’s totally addictive.
  • Perfect for family dinners or gatherings with friends.
  • Gluten-free option available, so everyone can enjoy!
  • Budget-friendly ingredients that won’t break the bank.
  • Easy to customize with different spice levels to suit your taste.
  • Great for meal prep or leftovers—if there are any!

Ingredients for Honey Hot Chicken Tenders

To make these mouthwatering Honey Hot Chicken Tenders, you’ll need a mix of simple yet flavorful ingredients. Here’s what you’ll need:

  • For the hot honey sauce:

  • For the chicken tenders:

How to Make Honey Hot Chicken Tenders

Making these Honey Hot Chicken Tenders is a breeze, and I promise you’ll love the process as much as the end result! Here’s how to whip them up:

  1. Step 1: In a saucepan over medium-low heat, combine the honey, hot sauce, cayenne pepper, garlic powder, chili powder, and a pinch of salt. Warm the mixture for about 5 minutes, allowing the flavors to meld beautifully. Once it’s fragrant, remove it from the heat and let it steep while you prepare the chicken.
  2. Step 2: In a wide bowl, mix together the panko breadcrumbs, flour, 1 teaspoon of salt, paprika, garlic powder, onion powder, and ½ teaspoon of black pepper. This mixture will give your chicken that irresistible crispy coating!
  3. Step 3: In another bowl, whisk together the beaten eggs, milk, hot sauce, and the remaining salt and pepper. This will help the panko stick to the chicken.
  4. Step 4: Dip each chicken tender into the egg mixture, letting any excess drip off, then coat it in the panko mixture. Press the panko onto the chicken to ensure it sticks well. Place the coated tenders on a baking sheet and give them a light spray with olive oil for that golden finish.
  5. Step 5: Preheat your air fryer to 390°F (200°C). This step is crucial for achieving that perfect crispiness!
  6. Step 6: Once preheated, arrange the chicken tenders in a single layer in the air fryer, leaving some space between them. Cook for 8-9 minutes, flipping halfway through. You’ll know they’re done when the internal temperature reaches 165°F (75°C).
  7. Step 7: Finally, drizzle that delicious honey sauce over the crispy chicken tenders and serve them hot. Get ready for a flavor explosion!

Pro Tips for the Best Honey Hot Chicken Tenders

To elevate your Honey Hot Chicken Tenders to the next level, keep these pro tips in mind:

  • For an extra crispy texture, consider double-dipping your chicken tenders. After the first coating of panko, dip them back into the egg mixture and then coat them again with panko. This creates a thicker, crunchier crust!
  • Let the chicken tenders rest for a few minutes after cooking. This helps the juices redistribute, keeping them moist and tender.
  • Experiment with different hot sauces to find your perfect flavor balance. Some sauces are sweeter, while others pack more heat—mix and match to suit your taste!

What’s the secret to perfect Honey Hot Chicken Tenders?

The secret lies in the marination! If you have time, marinate the chicken tenders in the hot sauce and a bit of honey for at least 30 minutes before breading. This infuses the chicken with flavor and keeps it juicy.

Can I make Honey Hot Chicken Tenders ahead of time?

Absolutely! You can prepare the chicken tenders and coat them in the panko mixture ahead of time. Just store them in the fridge for up to 24 hours before cooking. When you’re ready, simply pop them in the air fryer!

How do I avoid common mistakes with Honey Hot Chicken Tenders?

One common pitfall is overcrowding the air fryer. Make sure to cook the tenders in a single layer to ensure they cook evenly and get that perfect crisp. Also, always check the internal temperature with a meat thermometer to avoid undercooking!

Best Ways to Serve Honey Hot Chicken Tenders

When it comes to serving these Honey Hot Chicken Tenders, the possibilities are endless! I love to plate them up with a vibrant side of coleslaw for that perfect crunch and refreshing contrast to the spicy tenders. You can also pair them with your favorite dipping sauces like creamy ranch or tangy blue cheese—trust me, they complement the heat beautifully! For a complete meal, serve them alongside roasted vegetables or crispy fries. This way, you’ll have a delightful balance of flavors and textures that everyone will enjoy. Whether it’s a casual weeknight dinner or a fun gathering with friends, these tenders are sure to be a hit!

Nutrition Facts for Honey Hot Chicken Tenders

When you indulge in these Honey Hot Chicken Tenders, you can enjoy a delicious meal without the guilt! Here’s the estimated nutrition breakdown per serving:

  • Calories: 350
  • Fat: 15g
  • Protein: 25g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 10g
  • Sodium: 800mg

This is an estimate and may vary based on ingredient brands and preparation methods.

How to Store and Reheat Honey Hot Chicken Tenders

Storing your delicious Honey Hot Chicken Tenders properly ensures you can enjoy them later without losing that amazing flavor and crunch! First, let them cool completely before transferring them to an airtight container. You can keep them in the fridge for up to 3 days—perfect for quick lunches or snacks! If you want to save them for a longer period, feel free to freeze them for up to 2 months. Just make sure to wrap them tightly to prevent freezer burn.

When it’s time to enjoy your leftovers, the best way to reheat them is in the air fryer at 350°F (175°C) for about 5-7 minutes. This method helps maintain that crispy texture we all love. You’ll be amazed at how fresh they taste!

Frequently Asked Questions About Honey Hot Chicken Tenders

Got questions about making the best Honey Hot Chicken Tenders? I’ve got you covered! Here are some common queries that pop up:

What can I substitute for hot sauce?

If you’re not a fan of hot sauce, you can use a milder sauce like sriracha or even a sweet chili sauce for a different flavor profile. Just keep in mind that the heat level will change, so adjust accordingly!

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are a fantastic option if you prefer dark meat. They tend to be juicier and more flavorful, making them a great choice for these spicy honey chicken tenders. Just ensure they’re cut into similar-sized pieces for even cooking.

How do I adjust the spice level?

To dial up or down the heat, simply adjust the amount of hot sauce and cayenne pepper in the recipe. If you want it milder, reduce the hot sauce and add a bit more honey for sweetness. For extra heat, feel free to add more cayenne or even a dash of crushed red pepper flakes!

What sides pair well with Honey Hot Chicken Tenders?

These tenders are super versatile! I love serving them with a refreshing coleslaw or crispy fries. You can also pair them with roasted vegetables or a light salad to balance out the flavors. Dipping sauces like ranch or blue cheese are also perfect companions!

Variations of Honey Hot Chicken Tenders You Can Try

If you’re feeling adventurous, there are plenty of fun ways to switch up these Honey Hot Chicken Tenders! Here are a few variations to consider:

  • Gluten-Free: Swap out regular breadcrumbs for a gluten-free breadcrumb option to cater to dietary needs while still enjoying that crispy texture.
  • Hot Sauce Variety: Experiment with different hot sauces to create unique flavor profiles—try a smoky chipotle sauce for a deeper taste or a sweet chili sauce for a milder kick.
  • Baking Option: If you prefer a healthier version, bake the chicken tenders in the oven at 400°F (200°C) for about 15-20 minutes, flipping halfway through, for a deliciously crispy result without the fryer.
  • Herb Infusion: Add fresh herbs like thyme or rosemary to the panko mixture for an aromatic twist that elevates the flavor of your tenders.
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Slow Cooker Garlic Butter Chicken

Honey Hot Chicken Tenders: Try This Easy Recipe Today!


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  • Author: hanan
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delicious recipe for Honey Hot Chicken Tenders that combines crispy chicken with a spicy honey sauce.


Ingredients

  • For the hot honey sauce:
  • ½ Cup Honey
  • 2 Tablespoons Hot Sauce
  • ½ teaspoon Cayenne Pepper
  • ½ teaspoon Garlic Powder
  • ¼ teaspoon Chili Powder
  • Pinch of Salt
  • For the chicken tenders:
  • 1 ½ pounds Boneless Skinless Chicken Breasts, cut into tenders
  • 1 ¼ Cup Panko Breadcrumbs
  • ⅓ Cup All Purpose Flour
  • 1 ½ teaspoon Kosher Salt, divided
  • ½ teaspoon Paprika
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • 1 teaspoon Black Pepper, divided
  • 2 Large Eggs, beaten
  • ¼ Cup Milk
  • 2 Tablespoons Hot Sauce
  • Olive Oil Spray

Instructions

  1. Combine the honey, hot sauce, cayenne pepper, garlic powder, chili powder and salt in a saucepan over medium low heat. Warm for about 5 minutes, then remove from heat and allow to steep while you make the chicken.
  2. Combine the panko, flour, 1 teaspoon of salt, paprika, garlic powder, onion powder and ½ teaspoon of black pepper in a wide bowl. Stir well.
  3. In a second wide bowl, add the beaten egg, milk, hot sauce and remaining salt and pepper. Whisk together.
  4. Dip each chicken tender into the egg mixture, then into the panko mixture. Press the panko to the outside to make it stick. Set the coated chicken tenders on a baking sheet. Spray the chicken tenders with olive oil spray.
  5. Preheat the air fryer to 390F.
  6. Place the chicken tenders in the air fryer in a single layer, leaving some space between them. Cook for 8-9 minutes, flipping halfway through. Chicken is done when the internal temperature measures 165F.
  7. Drizzle the honey sauce over the chicken tenders and serve.

Notes

  • Adjust the level of hot sauce to taste for desired spiciness.
  • Ensure chicken is cooked to an internal temperature of 165F for safety.
  • Can be served with dipping sauces or sides of your choice.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 150mg

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