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Honey-Spiced Pear Oatmeal with Pistachios


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  • Author: hanan
  • Total Time: 13 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A warm bowl of oatmeal enriched with honey, spiced pears, and topped with crunchy pistachios, perfect for a comforting breakfast.


Ingredients

  • 1 cup rolled oats
  • 2 cups water or milk
  • 2 ripe pears, diced
  • 2 tablespoons honey
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 cup pistachios, chopped
  • Pinch of salt

Instructions

  1. In a saucepan, bring water or milk to a boil.
  2. Add rolled oats and a pinch of salt.
  3. Reduce heat to low and cook for 5 minutes, stirring occasionally.
  4. Stir in diced pears, honey, cinnamon, and nutmeg, and cook for another 2-3 minutes until creamy.
  5. Remove from heat and top with chopped pistachios before serving.

Notes

You can substitute pears with other fruits like apples or peaches. For a nut-free option, replace pistachios with seeds or omit them.

  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 18g
  • Sodium: 20mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg