Description
Delicious and nutritious Keto Pumpkin Waffles that capture the essence of fall while adhering to low-carb lifestyles.
Ingredients
- 1 cup Almond Flour
- ½ tbsp Baking Powder
- 1 ½ tsp Pumpkin Pie Spice
- ¼ tbsp Brown Sugar Substitute (or sweetener of choice)
- 4 Eggs
- 3 oz Cream Cheese
- 1 tsp Vanilla Extract
- ½ cup Pumpkin Puree
- 4 tbsp Butter (melted)
- Sugar-free maple syrup (optional, for serving)
- Chopped pecans (optional, for serving)
- Fresh whipped cream (optional, for serving)
Instructions
- Place all of the ingredients into a blender and pulse until smooth.
- Preheat your waffle maker. If it’s not non-stick, spray it with non-stick spray.
- Pour batter onto the hot waffle maker, adjusting for the size of your waffles.
- Close the waffle maker and cook until steam slows down, indicating readiness.
- Carefully open the waffle maker, remove the waffle, and repeat with remaining batter.
- Serve topped with sugar-free syrup, chopped pecans, and/or whipped cream.
Notes
These waffles can be made ahead of time and stored in the fridge or frozen for later. Customize with add-ins like chocolate chips or nuts.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 280
- Sugar: 2g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 200mg