La Scala Chopped Salad Recipe: Hollywood’s Favorite Salad, Unlocked

If you’ve scrolled through celebrity interviews or Los Angeles food guides, you’ve probably heard whispers about the legendary La Scala Chopped Salad. Served at the iconic La Scala restaurant in Beverly Hills since the 1950s, this crave-worthy creation has become the go-to lunch order for Hollywood’s elite—from A-list celebrities to health-conscious foodies.

1. The Story Behind the La Scala Chopped Salad

The original La Scala Chopped Salad was crafted by Jean Leon, founder of the famed La Scala restaurant. He designed the salad to be easy to eat (no awkward bites!) yet rich in flavor and nutrition. Over time, it became a cultural staple among L.A.’s socialites.

What makes it special?

• Finely chopped ingredients for perfect distribution
• Crisp romaine and iceberg lettuce for texture
• Savory salami and mozzarella for richness
• Simple but punchy vinaigrette that ties everything together

2. The Original La Scala Chopped Salad Recipe

Ingredients:

• 2 cups romaine lettuce, finely chopped
• 2 cups iceberg lettuce, finely chopped
• 1/2 cup salami, julienned or finely chopped
• 1/2 cup mozzarella cheese, shredded or diced
• 1/4 cup garbanzo beans (chickpeas), drained

For the dressing:

• 1/4 cup red wine vinegar
• 1/4 cup olive oil
• 1 tablespoon Dijon mustard
• 1/2 teaspoon garlic powder
• Salt and freshly ground black pepper to taste
• Optional: 1 teaspoon Parmesan cheese or a touch of honey for extra depth

3. Step-by-Step Instructions

1. Make the dressing: In a bowl or jar, whisk together the vinegar, mustard, garlic powder, salt, and pepper. Slowly whisk in olive oil until emulsified. Set aside.
2. Prep your ingredients: Finely chop both lettuces, dice the salami and cheese, and drain the chickpeas.
3. Toss it all together: Combine lettuce, salami, mozzarella, and chickpeas in a large salad bowl. Add dressing and toss thoroughly to coat.
4. Serve immediately with extra black pepper or grated cheese if desired.

4. What Sets La Scala Chopped Salad Apart

It’s all about:

• Texture: Small, uniform pieces in every bite
• Simplicity: A few quality ingredients go a long way
• Balance: Creamy cheese, tangy dressing, savory meat
• Versatility: Works as a side or main course

Unlike overloaded salads, this one nails flavor without filler.

5. Nutritional Breakdown (Approximate per serving)

• Calories: 320–400 (depending on dressing amount)
• Protein: 12–15g
• Carbohydrates: 6–10g
• Fat: 28g
• Fiber: 2–3g

Want to lighten it up? Use part-skim mozzarella, reduce dressing, or skip the salami.

6. Make It Your Own: Variations to Try

Customize the salad while keeping its spirit:

• Vegan: Use vegan cheese and skip salami
• Vegetarian: Just omit the meat
• High-protein: Add grilled chicken or hard-boiled egg
• Low-carb: Swap chickpeas for roasted cauliflower
• Keto: Keep the cheese and salami, reduce chickpeas
• Extra greens: Mix in baby spinach or arugula for added nutrients

7. Perfect Pairings: What to Serve With La Scala Chopped Salad

Pair your salad with:

• Garlic bread or toasted baguette
• Creamy soups like tomato bisque or cauliflower leek
• White wine like Sauvignon Blanc or Pinot Grigio
• A sparkling water with lemon for a light lunch

It also shines as a holiday side or potluck showstopper.

8. Meal Prep & Storage Tips

Make ahead like a pro:

• Chop ingredients ahead of time and store separately
• Keep dressing on the side to avoid sogginess
• Assemble just before serving
• Store leftovers in an airtight container for up to 1 day

Avoid freezing—lettuce won’t survive the chill.

9. FAQs About La Scala Chopped Salad

Q: Can I use a different meat?
A: Absolutely—try turkey, chicken, or prosciutto.

Q: Is it gluten-free?
A: Yes, as long as your dressing and salami are gluten-free.

Q: Can I make it dairy-free?
A: Use a dairy-free cheese or skip the cheese entirely.

Q: How long does the dressing last?
A: Up to 1 week in the fridge—just shake before using.

Q: Can I double the recipe?
A: Yes, it scales up beautifully for gatherings.

10. Why This Salad Has Celebrity Status

It’s easy to see why this salad has remained iconic:

• Loved by stars like Jennifer Aniston and Kim Kardashian
• Served at one of L.A.’s most storied restaurants
• Delicious, nutritious, and endlessly photogenic
• Quick to make with basic ingredients

It’s a little taste of Hollywood at your own table.

Conclusion: Bring the Glam of L.A. Home with La Scala Chopped Salad

You don’t need a reservation or a private chef to enjoy the legendary La Scala Chopped Salad. With fresh ingredients, a simple homemade dressing, and this detailed guide, you can recreate the magic right in your kitchen.

Whether you’re serving it as a light lunch, a glamorous side, or the centerpiece of a dinner party, this salad delivers flavor, elegance, and that wow factor every single time.

So next time you’re craving something crisp, savory, and iconic—skip the takeout and toss together your own bowl of Hollywood history. Because with the La Scala Chopped Salad recipe, your home becomes the hottest table in town.

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