Description
Discover the calming benefits, brewing methods, and wellness uses of lemon verbena tea in this complete guide to the citrusy herbal favorite.
Ingredients
1 tablespoon dried lemon verbena leaves (or 3–4 fresh leaves)
1.5 to 2 cups water
Optional: honey, lemon slices, mint leaves, or ginger for extra flavor
Instructions
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Boil the Water:
Bring the water to a gentle boil in a small saucepan or kettle. -
Prepare the Tea Leaves:
Place the lemon verbena leaves (dried or fresh) into a teapot, infuser, or mug. -
Steep:
Pour the hot water over the leaves. Cover and let steep for 5–7 minutes for maximum flavor and benefits.
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Strain and Serve:
Strain the tea into a mug. Add honey, lemon, or mint if desired. Enjoy warm and aromatic!
Notes
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For a stronger brew, steep the leaves longer or add more lemon verbena.
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Fresh leaves offer a brighter, citrusier flavor; dried ones are more mellow and earthy.
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Chill it for a refreshing iced version—just let it cool, pour over ice, and garnish with lemon slices.
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Combine with chamomile or lavender for a relaxing bedtime blend.
- Prep Time: 2 minutes
- Cook Time: 5minutes