Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff: Discover a Creamy Delight!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: hanan
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A creamy and delicious Lentil Mushroom Stroganoff that is perfect for a comforting meal.


Ingredients

  • 1 cup brown or green lentils
  • 8 oz fresh cremini or button mushrooms, sliced
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 3 cups low-sodium vegetable broth
  • 1 cup coconut milk or heavy cream
  • 8 oz egg noodles (or gluten-free pasta)
  • 2 tsp paprika
  • 1 tsp dried thyme
  • 2 tbsp olive oil

Instructions

  1. Rinse lentils under cold water until clear. Finely chop onions and garlic.
  2. In a skillet, heat olive oil over medium heat and sauté onions until translucent (about 5 minutes). Add garlic and sauté for another minute.
  3. Stir in sliced mushrooms; cook until tender and liquid is released (7–8 minutes).
  4. Add rinsed lentils and vegetable broth; bring to boil, then reduce heat and simmer covered for 20–25 minutes until lentils are tender.
  5. Stir in coconut milk or cream with paprika and thyme; simmer uncovered for 5 more minutes.
  6. Cook pasta according to package instructions. Serve stroganoff over noodles, garnished with fresh parsley.

Notes

  • For a gluten-free option, use gluten-free pasta.
  • Fresh parsley can be used as a garnish for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 0mg