Making Creamy Tomato Feta Soup for a Delightful Meal

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Making Creamy Tomato Feta Soup

Introduction

Making creamy tomato feta soup is one of those cozy recipes that warms my heart and soul. I remember the first time I stumbled upon this delightful dish during a chilly autumn evening. The aroma of sautéed onions and garlic filled my kitchen, mingling with the sweet scent of ripe tomatoes. As I stirred in the creamy feta, I could hardly wait to taste it! This creamy tomato feta soup recipe has become a staple in my home, perfect for a quick weeknight dinner or a comforting lunch. The combination of tangy feta and fresh basil creates a flavor explosion that dances on your palate. Trust me, you’ll want to make this soup again and again. Let’s get cooking!

  • Rich and creamy texture that’s oh-so-satisfying.
  • Quick prep time—ready in just 40 minutes!
  • Packed with fresh ingredients for a healthy meal.
  • Budget-friendly, using pantry staples and fresh produce.
  • Perfectly pairs with crusty bread or a grilled cheese sandwich.
  • Vegetarian-friendly, making it a great option for everyone.

Ingredients for Making Creamy Tomato Feta Soup

  • 1 tbsp olive oil
  • 1 medium white onion, diced
  • 1 medium carrot, finely diced
  • 5 large cloves garlic, minced
  • 2 tbsp tomato paste
  • 2 (28-ounce) cans whole San Marzano tomatoes
  • 2 cups vegetable stock
  • 1 bay leaf
  • ½ tsp crushed red pepper flakes
  • ½ tsp dried oregano
  • ½ tsp fine sea salt
  • ½ cup heavy cream
  • ½ cup fresh basil leaves
  • 6 oz crumbled feta

How to Make Making Creamy Tomato Feta Soup

  • Step 1: Heat olive oil in a large stockpot over medium-high heat. Add the diced onion and carrot; sauté for 5–6 minutes until softened and fragrant.
  • Step 2: Stir in the minced garlic and tomato paste; cook for 1–2 minutes until the garlic is aromatic.
  • Step 3: Add the whole San Marzano tomatoes, vegetable stock, bay leaf, crushed red pepper flakes, oregano, and salt. Break up the tomatoes with a spoon. Bring to a simmer, then cover and cook for 10–30 minutes, allowing the flavors to meld.
  • Step 4: Remove the bay leaf. Stir in the heavy cream and fresh basil leaves, letting the basil infuse its flavor.
  • Step 5: Blend the soup with an immersion blender or in a traditional blender until you reach your desired consistency—smooth or slightly chunky.
  • Step 6: Stir in the crumbled feta until it melts and combines beautifully with the soup. Taste and adjust seasoning as needed.
  • Step 7: Serve warm, ideally with a slice of crusty bread or a gooey grilled cheese sandwich for dipping.

Pro Tips for the Best Making Creamy Tomato Feta Soup

  • For a spicier kick, feel free to increase the crushed red pepper flakes.
  • Using high-quality San Marzano tomatoes makes a world of difference in flavor.
  • Don’t skip the blending step; it creates that luscious creamy texture!

What’s the secret to perfect Making Creamy Tomato Feta Soup?

The secret lies in balancing the acidity of the tomatoes with the creaminess of the feta. A touch of sweetness from the carrots helps too!

Can I make Making Creamy Tomato Feta Soup ahead of time?

Absolutely! This soup tastes even better the next day. Just store it in the fridge and reheat when you’re ready to enjoy.

How do I avoid common mistakes with Making Creamy Tomato Feta Soup?

Be careful not to overcook the garlic, as it can turn bitter. Also, ensure you blend the soup well for that creamy consistency.

Best Ways to Serve Making Creamy Tomato Feta Soup

Serve this soup warm in a bowl, garnished with a sprinkle of fresh basil and a drizzle of olive oil. It pairs perfectly with a slice of crusty bread or a classic grilled cheese sandwich for a comforting meal.

Nutrition Facts for Making Creamy Tomato Feta Soup

Per serving (1 cup):

  • Calories: 350
  • Fat: 25g
  • Protein: 10g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Sugar: 6g
  • Sodium: 800mg

This is an estimate and may vary.

How to Store and Reheat Making Creamy Tomato Feta Soup

Let the soup cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat, simply warm it on the stovetop over low heat, stirring occasionally, until heated through.

Frequently Asked Questions About Making Creamy Tomato Feta Soup

Can I use fresh tomatoes instead of canned?

Yes, you can! Just make sure to peel and chop them, and you may need to adjust the cooking time.

What can I substitute for feta cheese?

If you’re not a fan of feta, goat cheese or even cream cheese can work as a delicious alternative.

Is this soup gluten-free?

Yes, this recipe is naturally gluten-free! Just double-check your vegetable stock to ensure it’s gluten-free as well.

Variations of Making Creamy Tomato Feta Soup You Can Try

  • Vegan: Substitute the heavy cream with coconut cream and use a vegan feta alternative.
  • Spicy: Add diced jalapeños or a splash of hot sauce for an extra kick.
  • Herbed: Experiment with different herbs like thyme or rosemary for a unique flavor twist.

Making creamy tomato feta soup is like wrapping yourself in a warm blanket on a chilly day. I first discovered this delightful recipe during a cozy dinner party with friends, where the rich aroma of sautéed onions and garlic filled the air, mingling with the sweet scent of ripe tomatoes. As I stirred in the creamy feta, I could hardly contain my excitement, knowing that this creamy tomato feta soup recipe would soon become a beloved staple in my kitchen. The moment I took my first spoonful, the velvety texture and the tangy burst of feta danced on my palate, making me feel like I was enjoying a little piece of Mediterranean heaven. Trust me, this soup is not just a meal; it’s an experience that brings warmth and joy to any table. So, grab your ingredients, and let’s get cooking!

  • Incredibly rich and creamy, making every spoonful a delight.
  • Ready in just 40 minutes—perfect for busy weeknights!
  • Loaded with fresh ingredients, offering a healthy dose of vitamins.
  • Budget-friendly, using simple pantry staples and fresh produce.
  • Versatile enough to serve as a starter or a main dish.
  • Vegetarian-friendly, making it a great option for everyone at the table.
  • Pairs beautifully with crusty bread or a gooey grilled cheese for a comforting meal.
  • Freezes well, so you can enjoy it later without any hassle!

Ingredients for Making Creamy Tomato Feta Soup

  • 1 tbsp olive oil – for sautéing the vegetables and adding richness.
  • 1 medium white onion, diced – provides a sweet and savory base flavor.
  • 1 medium carrot, finely diced – adds natural sweetness and depth to the soup.
  • 5 large cloves garlic, minced – infuses the soup with aromatic goodness.
  • 2 tbsp tomato paste – enhances the tomato flavor and adds richness.
  • 2 (28-ounce) cans whole San Marzano tomatoes – the star of the show, offering a sweet and tangy base.
  • 2 cups vegetable stock – provides a flavorful liquid to bring everything together.
  • 1 bay leaf – adds a subtle depth of flavor during cooking.
  • ½ tsp crushed red pepper flakes – gives a gentle kick of heat.
  • ½ tsp dried oregano – brings a hint of Mediterranean flavor.
  • ½ tsp fine sea salt – enhances all the flavors in the soup.
  • ½ cup heavy cream – creates that luscious, creamy texture.
  • ½ cup fresh basil leaves – adds a burst of freshness and aroma.
  • 6 oz crumbled feta – the finishing touch that adds tanginess and creaminess.

How to Make Making Creamy Tomato Feta Soup

  • Step 1: Start by heating the olive oil in a large stockpot over medium-high heat. Once it’s shimmering, add the diced onion and finely diced carrot. Sauté for about 5–6 minutes until the vegetables are softened and the onion is translucent, filling your kitchen with a delightful aroma.
  • Step 2: Stir in the minced garlic and tomato paste, cooking for another 1–2 minutes. You’ll want to keep an eye on it; the garlic should become fragrant but not browned.
  • Step 3: Now, it’s time to add the star ingredients! Pour in the whole San Marzano tomatoes, vegetable stock, bay leaf, crushed red pepper flakes, dried oregano, and salt. Use a spoon to break up the tomatoes a bit. Bring the mixture to a gentle simmer, then cover and let it cook for 10–30 minutes. This simmering time allows all those flavors to meld beautifully.
  • Step 4: After simmering, remove the bay leaf and stir in the heavy cream and fresh basil leaves. The cream will create that luscious texture, while the basil adds a fresh, aromatic touch.
  • Step 5: Blend the soup using an immersion blender or transfer it to a traditional blender. Blend until you reach your desired consistency—smooth and creamy or slightly chunky, it’s up to you!
  • Step 6: Finally, stir in the crumbled feta cheese until it melts and combines with the soup, creating a rich and tangy flavor. Taste and adjust the seasoning if needed.
  • Step 7: Serve the soup warm, garnished with a sprinkle of fresh basil and a drizzle of olive oil. Pair it with crusty bread or a gooey grilled cheese sandwich for the ultimate comfort meal!

Pro Tips for the Best Making Creamy Tomato Feta Soup

  • For an extra depth of flavor, roast the tomatoes before adding them to the soup. This caramelizes their natural sugars and enhances their sweetness.
  • Don’t skip the blending step! It’s crucial for achieving that velvety texture that makes this soup so comforting.
  • Adjust the creaminess to your liking—if you want a lighter version, you can reduce the amount of heavy cream or substitute it with half-and-half.
  • Fresh basil is key! Add it at the end of cooking to preserve its vibrant flavor and aroma.

What’s the secret to perfect Making Creamy Tomato Feta Soup?

The secret is in balancing the acidity of the tomatoes with the creaminess of the feta. A touch of sweetness from the carrots helps to round out the flavors beautifully!

Can I make Making Creamy Tomato Feta Soup ahead of time?

Absolutely! This soup tastes even better the next day. Just store it in the fridge and reheat when you’re ready to enjoy. It’s perfect for meal prep!

How do I avoid common mistakes with Making Creamy Tomato Feta Soup?

Be careful not to overcook the garlic, as it can turn bitter. Also, ensure you blend the soup well for that creamy consistency. And remember, taste as you go to adjust seasoning!

Best Ways to Serve Making Creamy Tomato Feta Soup

When it comes to serving making creamy tomato feta soup, presentation is key! Ladle the soup into warm bowls and garnish with a sprinkle of fresh basil and a drizzle of high-quality olive oil for that extra touch of elegance. This soup pairs beautifully with a slice of crusty sourdough bread, perfect for dipping, or a gooey grilled cheese sandwich that complements the creamy texture. For a heartier meal, consider serving it alongside a simple arugula salad dressed with lemon vinaigrette to balance the richness. Trust me, these pairings will elevate your soup experience to a whole new level!

Nutrition Facts for Making Creamy Tomato Feta Soup

Per serving (1 cup):

  • Calories: 350
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Protein: 10g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Sugar: 6g
  • Sodium: 800mg
  • Cholesterol: 60mg

This is an estimate and may vary based on specific ingredients used.

How to Store and Reheat Making Creamy Tomato Feta Soup

To store your delicious making creamy tomato feta soup, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days, making it perfect for meal prep! If you want to enjoy it later, this soup freezes beautifully for up to 3 months. Just make sure to use freezer-safe containers or heavy-duty freezer bags to prevent freezer burn. When you’re ready to enjoy your soup, simply thaw it overnight in the fridge. To reheat, warm it gently on the stovetop over low heat, stirring occasionally until heated through. You can also microwave it in a microwave-safe bowl, stirring halfway through to ensure even heating. Enjoy the comforting flavors all over again!

Frequently Asked Questions About Making Creamy Tomato Feta Soup

Can I use fresh tomatoes instead of canned?

Yes, you can absolutely use fresh tomatoes! Just make sure to peel and chop them before adding them to the pot. You may need to adjust the cooking time slightly, as fresh tomatoes can take longer to break down compared to canned ones.

What can I substitute for feta cheese?

If feta isn’t your favorite, don’t worry! You can substitute it with goat cheese for a tangy flavor or even cream cheese for a creamier texture. Just keep in mind that the taste will vary slightly, but it will still be delicious!

Is this soup gluten-free?

Yes, this making creamy tomato feta soup recipe is naturally gluten-free! Just double-check your vegetable stock to ensure it’s gluten-free as well, and you’re good to go!

How can I make this soup spicier?

If you love a bit of heat, you can easily amp up the spice level! Consider adding more crushed red pepper flakes or even some diced jalapeños. Just remember to taste as you go to find that perfect balance!

Variations of Making Creamy Tomato Feta Soup You Can Try

  • Vegan: Swap the heavy cream for coconut cream and use a plant-based feta alternative to keep it creamy and delicious without any dairy.
  • Spicy: Add diced jalapeños or a splash of your favorite hot sauce for an extra kick that will warm you up from the inside out.
  • Herbed: Experiment with different herbs like thyme or rosemary to give your soup a unique flavor twist that complements the tomatoes beautifully.
  • Roasted: For a deeper flavor, roast the tomatoes and garlic before adding them to the soup. This caramelizes their natural sugars and enhances the overall taste.
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Making Creamy Tomato Feta Soup

Making Creamy Tomato Feta Soup for a Delightful Meal


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  • Author: hanan
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delightful and creamy tomato feta soup that combines the richness of feta cheese with the freshness of tomatoes and basil.


Ingredients

  • 1 tbsp olive oil
  • 1 medium white onion, diced
  • 1 medium carrot, finely diced
  • 5 large cloves garlic, minced
  • 2 tbsp tomato paste
  • 2 (28-ounce) cans whole San Marzano tomatoes
  • 2 cups vegetable stock
  • 1 bay leaf
  • ½ tsp crushed red pepper flakes
  • ½ tsp dried oregano
  • ½ tsp fine sea salt
  • ½ cup heavy cream
  • ½ cup fresh basil leaves
  • 6 oz crumbled feta

Instructions

  1. Heat olive oil in a large stockpot over medium-high heat. Add onion and carrot; sauté 5–6 minutes until softened.
  2. Stir in garlic and tomato paste; cook 1–2 minutes until fragrant.
  3. Add tomatoes, vegetable stock, bay leaf, red pepper flakes, oregano, and salt. Break up tomatoes with a spoon. Bring to a simmer, then cover and cook 10–30 minutes.
  4. Remove bay leaf. Stir in cream and basil.
  5. Blend with an immersion or traditional blender until desired consistency is reached (smooth or slightly chunky).
  6. Stir in crumbled feta until melted and combined. Taste and adjust seasoning as needed.
  7. Serve warm with bread or a grilled cheese sandwich.

Notes

  • For a spicier soup, increase the amount of crushed red pepper flakes.
  • Can be stored in the refrigerator for up to 3 days.
  • Freezes well for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 60mg

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