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Mediterranean Chicken Pasta Salad

Mediterranean Chicken Pasta Salad: A Refreshing Recipe Guide


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  • Author: hanan
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Healthy

Description

A refreshing Mediterranean Chicken Pasta Salad that combines tender chicken, fresh vegetables, and a zesty dressing for a healthy meal option.


Ingredients

  • 2 cups cooked pasta
  • 1 cup cooked chicken, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the pasta salad and toss to combine.
  4. Chill in the refrigerator for at least 30 minutes before serving.
  5. Serve cold and enjoy your Mediterranean Chicken Pasta Salad!

Notes

  • Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
  • This salad can be made a day in advance for meal prep.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg