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Mediterranean Chicken Pasta Salad

Mediterranean Chicken Pasta Salad: Discover a Fresh Twist!


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  • Author: hanan
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Healthy Mediterranean chicken salad

Description

A refreshing and healthy Mediterranean Chicken Pasta Salad that combines tender chicken, fresh vegetables, and a zesty dressing for a perfect meal.


Ingredients

  • 2 cups cooked pasta
  • 1 cup cooked chicken, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked pasta, diced chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Pour the dressing over the pasta salad and toss to combine.
  4. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  5. Serve cold and enjoy your Mediterranean Chicken Pasta Salad!

Notes

  • Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
  • This salad can be made a day in advance for meal prep.
  • Adjust the amount of dressing according to your taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 60mg