Sausage Egg Breakfast Roll-Ups – Quick & Easy Morning Treat! – mommyplates
Introduction
A warm, golden roll filled with fluffy eggs and savory sausage feels like a small celebration at the breakfast table. These roll-ups are fast to assemble, travel-friendly, and pleasing to both kids and adults — perfect for busy mornings or a brunch spread.
They rely on simple pantry ingredients and come together in under 30 minutes. The crisp pastry surrounding a soft, well-seasoned filling is comfort food with minimal fuss, and they adapt easily to what’s in your fridge.
Ingredients
-
1 package of crescent roll dough
This is the pastry that crisps and browns into a golden shell. Its pre-made convenience makes assembly quick; choose a full-sheet style or refrigerated individual triangles depending on how many roll-ups you want. -
2 cooked sausage links, crumbled
The salty, meaty backbone of the filling adds hearty flavor and texture. Crumbling pre-cooked links keeps the process fast and ensures even distribution in each roll. -
2 large eggs, scrambled
Eggs bind the filling and provide a tender, custardy interior when cooked just right. Scrambling them before assembly prevents undercooked pockets and gives you control over their seasoning. -
Shredded cheese (optional)
Cheese melts into the eggs and sausage, adding creaminess and an appealing pull when you bite. Use a sharp cheddar or a mild Monterey Jack—optional but highly recommended for richness. -
1 tablespoon butter or neutral oil
Used to cook the eggs and sausage, this adds flavor and prevents sticking. Butter gives a richer taste; oil gives a cleaner, less pronounced dairy note. -
Salt and freshly ground black pepper (to taste)
Simple seasoning rounds out the eggs and sausage, lifting the overall flavor. Add a little at a time, tasting as you go to avoid over-salting, especially if your sausage is already seasoned. -
Cooking spray or a little extra butter for the baking sheet
Prevents the crescents from sticking and promotes an even golden crust. If you like extra browning, brushing a little butter on the finished rolls before baking helps. -
Fresh chives or parsley, finely chopped (optional)
A sprinkle of herbs brightens the richness and adds color for a finished presentation. They’re optional but make the roll-ups feel fresher and more intentional.
Directions & Preparation
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Preheat oven to 375°F (190°C). Roll out the crescent dough on a baking sheet. Scramble eggs and cook sausage, then mix together. Spoon sausage and egg mixture onto the dough. Roll up the dough from the wide end and bake for 12-15 minutes, until golden brown. Serve warm and enjoy!
This single-sentence summary gives the whole flow so you can see the rhythm before diving into specifics. It’s helpful to have your oven hot and ingredients ready; a warm oven promotes consistent browning and a baked-through pastry without overcooking the filling. -
Unwrap the crescent dough and arrange the triangles on a parchment-lined baking sheet, slightly stretching if needed.
Laying out the dough in advance prevents last-minute fumbling and ensures even rolling. Parchment makes cleanup easier and protects the sheet; stretching gently avoids tearing while allowing enough dough to encase the filling. -
Cook the sausage links in a skillet over medium heat until browned; remove and crumble. Reserve a little fat or drain if it’s excessive.
Browning develops savory flavor through Maillard reactions, and crumbling creates bite-sized pieces that distribute evenly. Retaining a teaspoon of fat can add richness to the eggs, but excessive grease will make the pastry soggy. -
In the same skillet, melt butter or add a touch of oil, then scramble the eggs until just set; season lightly with salt and pepper.
Cooking eggs gently keeps them tender and prevents a rubbery texture; seasoning during cooking lets the flavors meld. Slightly undercooking (they’ll finish in the oven) avoids dryness once baked inside the pastry. -
Combine the scrambled eggs with the crumbled sausage and shredded cheese in a bowl; mix gently to combine.
Mixing off the heat cools the filling slightly so it won’t steam the pastry open. Cheese added here melts in the oven for a cohesive, creamy interior; don’t overfill or the dough may not seal properly. -
Spoon 2–3 tablespoons of the filling onto the wide end of each crescent triangle, leaving a small border around the edges. Roll up from the wide end toward the point; press the seam to seal.
Placing filling near the wide end creates a neat spiral and helps the roll hold together while baking. Leaving a border prevents leaks; pressing the seam ensures the roll won’t unroll during baking and keeps juices inside. -
Brush the tops lightly with melted butter or an egg wash and bake 12–15 minutes until deeply golden. Let rest 2-3 minutes before serving.
A quick brush enhances color and gives a glossy finish. Baking time crisps the exterior and warms the filling; the short rest lets steam redistribute so the filling isn’t too hot and the pastry sets for cleaner slices.
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Crispy exterior, tender interior every time
Achieving that contrast hinges on oven temperature and minimal excess filling. A hot oven and a gentle portion size create a crisp pastry while the filling stays moist; too much filling or low heat will yield a soggy result, so keep portions consistent.
Flavor variations that actually work
Swap in breakfast sausage, chorizo, or a mixture of finely diced ham and peppers for different flavors. Add a sprinkle of smoked paprika or a touch of Dijon to the eggs for depth; balance bold meats with a simple cheese to avoid overpowering the pastry.
Portable morning bites for busy days
These roll-ups travel well and can be eaten warm or at room temperature, making them ideal for packed breakfasts. Wrap cooled, then refrigerate for up to two days; reheat gently to revive the pastry and melt the cheese before serving.
FAQs
Q: My crescent dough puckered and tore while rolling — what went wrong?
A: Dough can tear if pulled too hard or if it’s too cold. Let refrigerated dough sit 5–10 minutes at room temperature to relax, and handle gently; small tears can be patched with a bit of extra dough.
Q: The filling leaked and made the bottom soggy. How can I prevent that?
A: Excess grease or overfilling causes leakage. Drain extra sausage fat, use conservative portions (2–3 tbsp), and leave a clear border around edges. Baking on parchment and a rack can help airflow beneath the rolls.
Q: My eggs ended up dry after baking — any fixes?
A: That happens if eggs are overcooked before baking or baked too long. Slightly undercook the scrambled eggs on the stove (they’ll finish in the oven) and check roll-ups at the earlier end of the bake time.
Q: Can I use a vegetarian filling to keep the same texture?
A: Yes — crumbled tempeh or seasoned, sautéed mushrooms mimic the texture and absorb seasoning well. Add a bit of smoked paprika and soy or tamari for umami to replace the savory depth of sausage.
Q: How should I scale the recipe for a crowd?
A: Multiply crescent packages and fillings proportionally (e.g., 4 packages and 8 eggs for roughly four times the yield). Work in batches to keep dough at the right temperature and use multiple baking sheets to maintain oven airflow.
Q: Can I freeze these, and what’s the best way to reheat?
A: Fully baked roll-ups freeze well. Wrap individually and freeze up to 1 month. Reheat from frozen in a 350°F oven for 12–18 minutes or until heated through; from thawed 8–10 minutes works.
Q: The inside tastes bland; any quick seasoning tips?
A: Add a pinch of salt and pepper to the eggs while cooking, and consider a teaspoon of Dijon mustard, a sprinkle of smoked paprika, or a few chopped green onions mixed into the filling to brighten the flavor.
Q: If the dough browns too quickly but the inside is underdone, what should I do?
A: Tent the tray loosely with foil to prevent further browning while allowing the interior to finish heating. Also check your oven temperature with an oven thermometer — actual temps can vary.
Conclusion
These Sausage Egg Breakfast Roll-Ups are a fuss-free pick that can brighten weekday mornings or anchor a casual brunch. For another similar take on savory hand-held breakfasts, see Sausage and Egg Roll Ups | The Girl Who Ate Everything. If you’re in the mood to finish with a sweet treat afterward, browse delightful options at Desserts – mommyplates.
PrintSausage Egg Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Omnivore
Description
Warm, golden rolls filled with fluffy eggs and savory sausage, perfect for busy mornings or brunch.
Ingredients
- 1 package of crescent roll dough
- 2 cooked sausage links, crumbled
- 2 large eggs, scrambled
- Shredded cheese (optional)
- 1 tablespoon butter or neutral oil
- Salt and freshly ground black pepper (to taste)
- Cooking spray or a little extra butter for the baking sheet
- Fresh chives or parsley, finely chopped (optional)
Instructions
- Preheat oven to 375°F (190°C). Roll out the crescent dough on a baking sheet.
- Cook the sausage links in a skillet over medium heat until browned; remove and crumble.
- In the same skillet, melt butter or add a touch of oil, then scramble the eggs until just set; season lightly with salt and pepper.
- Combine the scrambled eggs with the crumbled sausage and shredded cheese in a bowl; mix gently to combine.
- Spoon 2–3 tablespoons of the filling onto the wide end of each crescent triangle, leaving a small border around the edges. Roll up from the wide end toward the point; press the seam to seal.
- Brush the tops lightly with melted butter or an egg wash and bake 12–15 minutes until deeply golden. Let rest 2-3 minutes before serving.
Notes
These roll-ups can be made in advance and stored in the refrigerator for up to two days, or baked and frozen for later.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 100mg

