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Sausage Egg Breakfast Roll-Ups


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  • Author: hanan
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Omnivore

Description

Warm, golden rolls filled with fluffy eggs and savory sausage, perfect for busy mornings or brunch.


Ingredients

  • 1 package of crescent roll dough
  • 2 cooked sausage links, crumbled
  • 2 large eggs, scrambled
  • Shredded cheese (optional)
  • 1 tablespoon butter or neutral oil
  • Salt and freshly ground black pepper (to taste)
  • Cooking spray or a little extra butter for the baking sheet
  • Fresh chives or parsley, finely chopped (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Roll out the crescent dough on a baking sheet.
  2. Cook the sausage links in a skillet over medium heat until browned; remove and crumble.
  3. In the same skillet, melt butter or add a touch of oil, then scramble the eggs until just set; season lightly with salt and pepper.
  4. Combine the scrambled eggs with the crumbled sausage and shredded cheese in a bowl; mix gently to combine.
  5. Spoon 2–3 tablespoons of the filling onto the wide end of each crescent triangle, leaving a small border around the edges. Roll up from the wide end toward the point; press the seam to seal.
  6. Brush the tops lightly with melted butter or an egg wash and bake 12–15 minutes until deeply golden. Let rest 2-3 minutes before serving.

Notes

These roll-ups can be made in advance and stored in the refrigerator for up to two days, or baked and frozen for later.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 100mg