Description
A delightful Seafood Marinara Pasta featuring a medley of fresh seafood in a robust marinara sauce, perfect for special occasions or family gatherings.
Ingredients
- Fettuccine pasta (12 ounces)
- Calamari (8 ounces)
- Prawns (8 ounces)
- Mussels (8 ounces)
- Vongole (clams) (8 ounces)
- Tomatoes (canned or fresh) (28 ounces)
- Garlic (4 cloves, minced)
- Olive oil (3 tablespoons)
- Red pepper flakes (1 teaspoon)
- Parsley (fresh, chopped for garnish)
- Salt and pepper (to taste)
Instructions
- Cook the fettuccine pasta according to package instructions until al dente. Drain and set aside.
- In a large pan, heat olive oil over medium heat and sauté minced garlic until fragrant.
- Add the calamari, prawns, mussels, and vongole to the pan and cook until they start to open up.
- Pour in the tomatoes, season with salt, pepper, and red pepper flakes, and let simmer for about 10-15 minutes.
- Toss in the cooked fettuccine and mix well to combine.
- Garnish with chopped parsley and serve hot.
Notes
Use fresh seafood for the best flavor. Homemade marinara sauce elevates the dish. Pair with a crisp white wine for an ideal dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 100mg