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Summer Peach Fruit Salad – Perfect Light Summer Dish

Summer Peach Fruit Salad – Discover This Refreshing Treat!


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  • Author: hanan
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

A refreshing and light summer dish featuring ripe peaches and mixed berries, perfect for warm weather.


Ingredients

  • 3 ripe peaches, thinly sliced
  • 1 cup fresh raspberries
  • 1 cup fresh blackberries
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 teaspoon finely grated lemon zest
  • 1 tablespoon chopped fresh mint
  • Optional: pinch of sea salt

Instructions

  1. Wash and dry the berries. Slice the peaches into thin wedges.
  2. Place the peaches, raspberries, and blackberries in a large mixing bowl.
  3. In a small bowl, whisk together lemon juice, honey, and lemon zest until smooth.
  4. Pour the dressing over the fruit and gently toss to coat, being careful not to crush the berries.
  5. Sprinkle with chopped mint and a pinch of sea salt, if using.
  6. Serve immediately or chill for 10–15 minutes before serving.

Notes

  • For added flavor, consider using other seasonal fruits.
  • This salad is best served fresh but can be chilled for a short time.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 15g
  • Sodium: 1mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg