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Turmeric Chicken Soup

Turmeric Chicken Soup: Discover Its Amazing Health Benefits!


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  • Author: hanan
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Turmeric Chicken Soup is a nutritious and flavorful dish that combines the health benefits of turmeric with tender chicken and vegetables, making it a perfect comfort food.


Ingredients

  • 1 lb chicken breast, diced
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon turmeric powder
  • 4 cups chicken broth
  • 2 carrots, sliced
  • 1 cup spinach
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion, garlic, and ginger; sauté until fragrant.
  3. Add diced chicken and cook until browned.
  4. Stir in turmeric powder and cook for another minute.
  5. Pour in chicken broth and bring to a boil.
  6. Add sliced carrots and simmer for 15 minutes.
  7. Stir in spinach and cook until wilted.
  8. Season with salt and pepper to taste.
  9. Serve hot and enjoy!

Notes

  • For a vegetarian version, substitute chicken with chickpeas.
  • Adjust the amount of turmeric based on your taste preference.
  • This soup can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg