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White Cheddar and Spinach Chicken Burgers

White Cheddar and Spinach Chicken Burgers: A Flavorful Delight!


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  • Author: hanan
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

Delicious and juicy chicken burgers infused with white cheddar cheese and fresh spinach, perfect for a healthy meal.


Ingredients

  • 1 lb ground chicken
  • 1 cup fresh spinach, chopped
  • 1/2 cup white cheddar cheese, shredded
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. In a large bowl, combine ground chicken, chopped spinach, white cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
  2. Mix until well combined and form into patties.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook the patties for about 5-7 minutes on each side or until fully cooked through.
  5. Serve on buns with your favorite toppings.

Notes

  • For added flavor, consider adding herbs like basil or oregano.
  • These burgers can be grilled as well for a smoky flavor.
  • Leftover patties can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying or Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 burger
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg