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Zucchini Ricotta Pancakes: A Delicious, Healthy Twist!


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  • Author: hanan
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Zucchini Ricotta Pancakes are a delicious and healthy twist on traditional pancakes, combining the flavors of zucchini and ricotta cheese for a savory treat.


Ingredients

  • 1 cup grated zucchini
  • 1 cup ricotta cheese
  • 2 large eggs
  • 1/2 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon baking powder
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Grate the zucchini and place it in a clean kitchen towel to squeeze out excess moisture.
  2. In a mixing bowl, combine the grated zucchini, ricotta cheese, and eggs.
  3. Add the flour, Parmesan cheese, baking powder, salt, and pepper to the mixture and stir until well combined.
  4. Heat a skillet over medium heat and add a little olive oil.
  5. Pour a ladleful of the batter onto the skillet and cook until bubbles form on the surface, about 3-4 minutes.
  6. Flip the pancake and cook for another 2-3 minutes until golden brown.
  7. Repeat with the remaining batter, adding more oil as needed.
  8. Serve warm with your favorite toppings.

Notes

  • For a gluten-free version, substitute all-purpose flour with a gluten-free flour blend.
  • These pancakes can be stored in the refrigerator for up to 3 days.
  • They can also be frozen for later use; just reheat in a toaster or skillet.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 50mg